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Get to Know Your Gut: Everything You Wanted to Know about Burping, Bloating, Candida, Constipation, Food Allergies, Farting, and Poo but Were Afraid to Ask Paperback – March 10, 2005


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Get to Know Your Gut: Everything You Wanted to Know about Burping, Bloating, Candida, Constipation, Food Allergies, Farting, and Poo but Were Afraid to Ask + What's Your Poo Telling You?
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Product Details

  • Paperback: 224 pages
  • Publisher: Da Capo Press (March 10, 2005)
  • Language: English
  • ISBN-10: 1569243700
  • ISBN-13: 978-1569243701
  • Product Dimensions: 7.5 x 5.5 x 0.6 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,763,681 in Books (See Top 100 in Books)

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Customer Reviews

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Most Helpful Customer Reviews

13 of 14 people found the following review helpful By T. Groth on May 28, 2007
Format: Paperback Verified Purchase
This book is an interesting book that is light on science/medicine to back up what it says. It is a good overview and can be a starting place if you want to know more. It's an easy fast read due to the author's pleasant writing style.
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2 of 2 people found the following review helpful By Susan Mires on October 13, 2012
Format: Paperback Verified Purchase
Just what color should your poo be, any way? I now know the answer.
The subtitle Everything You Wanted to Know about Burping, Bloating, Candida, Constipation, Food Allergies, Farting, and Poo is an entirely accurate description of this helpful book. Author Joan Sauers combines scientific information with practical descriptions to provide a thorough and entertaining look at our amazing digestive systems.
Get To Know Your Gut begins with a biology 101 overview of the digestive system, explaining how important it is to overall health and why strong emotions are felt in your guts. The section on digestive disorders became a bit tedious because it is a long list, but the information on foods that can help or interfere with keeping things "moving along" is a great resource.
If you have a particular digestive problem, you'll probably want something more detailed. For the average person who suffers the occasional tummy ache - and who doesn't? - this is a useful guide.
I appreciated how the author endorsed traditional medicine while also emphasizing a holistic approach to taking care of your body. I have a whole new idea of how what goes into my mouth will at some point have a good or bad effect on how I feel. The book was nicely formatted for Kindle and a few simple diagrams were easy to view.
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1 of 1 people found the following review helpful By R. Mauler on November 25, 2013
Format: Paperback Verified Purchase
I ordered it when the doctor thought I had IBS. turned out I didn't and was glad because this book wasn't any help at all and I was sorry I'd ordered it.
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By Charlotte T. on December 25, 2014
Format: Paperback
thank you
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