Product Details

• Actors: Kathi Casey
• Directors: Kathi Casey
• Writers: Kathi Casey
• Producers: Kathi Casey
• Format: NTSC
• Region: All Regions
• Studio: KMH Recording Studio
• DVD Release Date: November 26, 2007
• Average Customer Review: 4.2 out of 5 stars  See all reviews (9 customer reviews)
• ASIN: B00101JNGU
• Amazon Best Sellers Rank: #130,973 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Three stretches, April 20, 2008

By 

E. Catlos "lizicat" (Stillwater, OK United States) - See all my reviews
(REAL NAME)   

This review is from: Get Rid of Sciatic Pain For Good! (DVD)

This workout is comprised of 3 stretches to get rid of sciatica. I am glad to know of them and have incorporated it into my yoga practice. It has helped a lot. She is very personable, and you only need to watch this video once before you can do these stretches yourself when you feel like it.

26 of 31 people found the following review helpful:

1.0 out of 5 stars I was very disappointed with this DVD, June 30, 2008

By 

The Art Turtle "The Turtle" (Damascus, Pa USA) - See all my reviews

Amazon Verified Purchase

This review is from: Get Rid of Sciatic Pain For Good! (DVD)

Review on Get Rid of Sciatic Pain for Good with Kathi Casey

My suggestion is Do NOT BUY THIS DVD unless you are in the upper 2% percentile of athletic prowess. Four people witnessed this DVD with me. One a yoga teacher, one a Tai Chi teacher, and two English teachers and myself a Teacher Trainer for Art Teachers who wish to teach in the public schools. The presentation is misleading and irresponsible. I was very disappointed. The presentation does not take into consideration the audience she is marketing the tape to reach and help. She gives no simple lead in exercises that someone with painful sciatica can do. Her presentation ignores the first and most important aspect of teaching. Know your audience, communicate to their needs, and present levels of entry that are reachable.

Her approach is friendly, and she is probably a very nice person, and she probably meant well. She exhibits the fact that she knows and can do yoga on very high level. She is very flexible.

I just need information from someone who is more conscious in her teaching. I have done gentle yoga off and on for years, but my sciatica is painful and Kathi Casey gives no real entry yoga postures. Most of her exercises would be better received if she included using a chair or props that would in reality be much safer, easier and doable at the beginning when simple moves create more sciatic. One of her poses, I have myself done on the edge of my bed for years. It is a helpful pose, but it has not cured my sciatica.


The following 4 misleading marketing statements are on the outside casing of the DVD I purchased for $14.95. I wish I could get my money back.

"Three Simple Exercises that anyone can do!" Who and where are those people who have a painful case of sciatica or no sciatica and are capable of doing the difficult exercises presented on this video when just bending over or taking a step can create sciatic pain.

"Get Relief From Sciatic Pain Now!" I do not think so, not with her presentation.

"These Exercises Really Work" On whom, the 2% who can do what she can do.

"At last a Simple Way to Get Rid of Sciatic Pain Without Medication!" You would need medication to do the exercises.

9 of 9 people found the following review helpful:

5.0 out of 5 stars It really, really works!, April 16, 2008

By 

Alice (Port Republic, Md.) - See all my reviews

This review is from: Get Rid of Sciatic Pain For Good! (DVD)

I was surpised at how quickly and easily the exercises really worked. A great 23 minute program! Thank you!