Get Ripped! with Jari Love: Get Ripped to the Core
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Top Customer Reviews
The inclusion of compound exercises requires you to engage your core throughout the workout. Additionally, there is a segment of planks, supermans, and traditional ab work. There is also an emphasis on shoulders in "Ripped to the Core". Three tracks are dedicated to frying your deltoids to a crisp. I did this workout six hours ago and my shoulders STILL feel the burn.
As in her earlier releases, there are a wide variety of modifications shown so the workout may be done by anyone from beginner to advanced fitness level. It requires minimal equipment (dumbbells and a club step) which is also a plus.
Another great workout by Jari Love! Highly recommended by this fitness enthusiast.
I was feeling ugly & depressed last year because of how bad i looked & i felt crappy too. I was always naturally slim but years of a desk job & not eating right caught up with me. I had just turned 31 & I never had any energy, i panted going up only 1 flight of stairs, and even though i was technically still kind of skinny i was flabby & gross. My once pretty legs looked like scrawny little chicken legs. I had grown a pot belly, i had a pathetic withered looking bird chest, and sloppy jiggly flabby arms. ugh. thinking about it makes me shudder....NOW i have so much more strength. I don't ever pant going up or down stairs, I feel healthy & strong, and my sexy legs are back! Sure there's more meat on my bones but it's muscle and man it looks good! the flab on my arms is gone, i don't have any back-fat when i put a bra on, and my chest looks normal again. I am small chested so it'll never be huge but at least what is there is shaped nicely now. Oh, and my waist size went back down. I fit in clothes that i was too flabby in the gut for last year. I love my body now.
Here's how i got started with my transformation from pot-bellied bird-chested weakling to sexy-legged muscle-butted ripped powerhouse......Disgusted with myself & not getting good enough results after months of just cardio videos & walking outside, i realized i had to try something else. I only wanted to tone up & lose a little bit of flab. So naturally cardio seemed the way to go. I was SO wrong about that. I toned up slightly but that's about it.Read more ›
The workout itself consists of 10 tracks plus a stretch, each exercise performed to a different song, lasting about 5 minutes which for some feels like an eternity. Jari talks a lot about burning calories and carbohydrates throughout the workout, some people might be annoyed by this but it didn't really bother me. For each exercise there is a demonstration of what is coming so you can prepare, I liked this plus it was an opportunity to take a breather and grab some water. It also displays the amount of weight that each exerciser uses, which I found very helpful in determining how much weight that I needed to use. I used a range of 3-10 pound dumbells which was pretty tough for me.
Each muscle group hit and well, the shoulders are especially worked as they are included in three of the tracks. Here is a listing of the exercises.Read more ›
Most Recent Customer Reviews
in new condition and context is exactly what I would expect from Jari Love, great workout.Published 5 months ago by Celia Rubio
I've been working out 25 years with hardly any real time off except the last trimester of my three pregnancies and the first few weeks after delivery. Read morePublished 18 months ago by The teacher
This is not a bad DVD. The exercises are effective. I just didn't like the explanation of exercises before you start a set. Read morePublished 19 months ago by MD Momma
I own a few of her dvds, but this I wasn't that thrilled it at all. I didn't get the workout that I achieved with her
previous ones. Read more
Big fan of Jari Love and her Get Ripped workout's, she is a great instructor who does the workout with you without all that annoying chatter, her get ripped workout have kept my... Read morePublished on June 17, 2013 by Deborah L. Goodloe
The DVD was in great condition. I bought another DVD before and it didn't had the warm-up. I am very happy about my purchase.Published on June 1, 2013 by Ingrid Van Houten