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1 new from $95.01 6 used from $4.29
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DVD 1-Disc Version
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Product Details

  • Actors: Jari Love
  • Format: Color, Full Screen, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Fitness Plus
  • DVD Release Date: December 1, 2004
  • Run Time: 55 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B0009P8ATY
  • Amazon Best Sellers Rank: #402,615 in Movies & TV (See Top 100 in Movies & TV)

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Customer Reviews

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By Jim Kortz on August 8, 2008
Format: DVD Verified Purchase
The best exercise DVD that we have ever purchased. Scientically based, no nonsense, fun, and very time efficient.
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2 of 4 people found the following review helpful By Kimberly A. Padilla on February 21, 2006
Format: DVD
This is a great strength training dvd. has different people doing different levels. Explains everything and is not annoying like some instructors can be. I recommend it for someone that needs a video while working out with weights.
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