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Get Strong 101: Fitness For Everyone

Price: $30.11 & FREE Shipping on orders over $35. Details
Only 1 left in stock.
Sold by MEGA Media and Fulfilled by Amazon. Gift-wrap available.
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$30.11 & FREE Shipping on orders over $35. Details Only 1 left in stock. Sold by MEGA Media and Fulfilled by Amazon. Gift-wrap available.

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Get Strong 101: Fitness For Everyone + 6 Fit Kids' Fitness Workouts for Children
Price for both: $45.09

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Editorial Reviews

Are you looking for a fun and engaging way to improve your students or athletes overall strength, endurance, and fitness? Look no further than Get Strong 101: 101 Strength and Conditioning Games and Activities. In this high-energy DVD, Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help your participants ages 10 to 18 get strong, look good, and feel great. The moves on this DVD are the same techniques used by elite athletes, but they have been adapted by strength and conditioning expert Jon Bula for use in the classroom, in the gym, or at home. Each activity is presented with a clear demonstration and description of how to perform the moves correctly, safely, and efficiently. The activities cover every aspect of strength and conditioning: Strength training, Speed, agility, and quickness, Balance, Stretching. The fun and games chapter of the DVD includes seven Get Strong games that combine the components of strength training in a way that drives home the message that fitness can be fun. The activities in Get Strong 101 can be followed in order by chapter, or they can be mixed to create complete workouts. The DVD contains 5-, 10-, and 15-minute workouts for small and large activity spaces, for a total of six sample workouts. Each sample workout is demonstrated on the DVD and provided in a printable format for you or your students to follow. You ll also find blank workout forms that can be used for creating customized workouts. What makes Get Strong 101 unique is the combination of expert instruction from Judy Notte Howard, innovative activities and games, and enthusiastic presentation. Whether you are a teacher, coach, fitness leader, or parent of an athlete, Get Strong 101 is an ideal resource for helping young adults meet their fitness goals.

Special Features


Product Details

  • Actors: Get Strong 101 Fitness for Everyone, Get Strong 101 - for kids 9 - 99 yrs
  • Directors: BayView
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: May 13, 2008
  • Run Time: 92 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B0014Z3OQM
  • Amazon Best Sellers Rank: #102,415 in Movies & TV (See Top 100 in Movies & TV)

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By R. Lucy on October 2, 2008
A great DVD for teacher and parents... and kids. Mostly aimed at the tweens I think... but I've used it in the classroom, kids love it, and my kids watch different chapters at home and practise them. Wonderful. Their games are now physical... not sitting down in front of the computer. What a change...
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