Getting Free: You Can End Abuse and Take Back Your Life [Paperback]

Ginny Nicarthy (Author)

Book Description

Publication Date: January 1997

A most important work in the movement to end domestic violence, "Getting Free" has helped change the lives of thousands of women. Experienced counselor Ginny NiCarthy presents exercises and practical advice for overcoming fears, finding shelter, evaluating doctors and lawyers, and more.

Editorial Reviews

Amazon.com Review

Although Getting Free was written in 1982, it is still called the bible of all domestic violence texts. It's not just the content of the book--twenty-four chapters covering a gamut of issues--but the tone. The problems of and solutions to domestic violence are clearly defined through the voices of women as they share their experiences and carve out their steps toward freedom.

Each chapter discusses a different phase in the experience of "getting free" and the problems surrounding each phase. Readers can reach for this book to look up specific domestic abuse issues or they can read it straight through. There is much to learn here--the history of battering as a phenomenon; the political and social aspects of abuse; the historical changes to the institutions of marriage and family, and more.

Chapter 4, "What Do You Owe Yourself?," helps women work toward a healthy autonomy and defines what each partner in a relationship deserves. Discussion on the unconscious expectations of marriage and romance segues into practical advice on the economics of single life. When reaching for Getting Free in crisis, readers might begin with Chapter 6, "Making the Decision," or Chapter 14, which argues for and against moving to a shelter. There is wise and compassionate counsel for the loneliness that can ensue from fleeing an abusive relationship.

At the time that Getting Free was first published, the more common feeling about domestic abuse was that women brought it on themselves. This landmark book changed that perception, not only bringing a pandemic social problem to light, but also offering a lifeline to thousands of women. It continues to do so.

From Library Journal

Nicarthy's commonsense manuals show battered women the danger they face and help them map a way out, step by careful step. An essential purchase. You Can Be Free is useful for readers with low reading skills and those pressed for time.
Copyright 1994 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Product Details

• Paperback: 316 pages
• Publisher: Seal Pr (January 1997)
• Language: English
• ISBN-10: 1878067923
• ISBN-13: 978-1878067920
• Product Dimensions: 8.9 x 6 x 0.8 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
• Amazon Best Sellers Rank: #1,333,485 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

18 of 18 people found the following review helpful:

5.0 out of 5 stars An absolute must-read for abused women, January 27, 1999

By 

[e-mail] (Canada) - See all my reviews

This review is from: Getting Free: You Can End Abuse and Take Back Your Life (Paperback)

I have worked in the field of counselling women both living in and attempting to leave abusive relationships and this book I have recommended over and over again. It covers everything a woman needs to know in order to make the decision to leave and gives her step-by-step direction and support throughout the process. An added bonus is that it is written in a language that someone with little education can understand. The exercises within this book are absolute gems which I use often in my practice, especially the one on emotional abuse. Many of the women I work with minimize this aspect of their abuse and it certainly is an eye-opener for these women. I hope it never becomes an "out of print" book. I would also recommend "Family Violence and the Chemical Connection" by Sally E. Baker. Unfortunately this is "out of print" but if you can find a copy it is invaluable. Others I often recommend are "The Verbally Abusive Relationship" by Patricia Evans, "The Emotionally Abused Woman" by Beverley Engel, "Outgrowing The Pain" by Eliana Gil and finally "Toxic Parents" by Dr. Susan Forward.

16 of 16 people found the following review helpful:

5.0 out of 5 stars Best book "ever" for abused women, April 3, 2000

By A Customer

This review is from: Getting Free: You Can End Abuse and Take Back Your Life (Paperback)

I wish this book was around back when I needed something exactly like this (in 1976-84). It covers "all" related topics: How to decide to leave (making the decision). Protecting yourself & the children, How to get help, the financial aspects of leaving "him", how to find a shelter (or a safe home), how to cope with loneliness, new love in the future, avoiding the same kind of man again.

18 of 19 people found the following review helpful:

5.0 out of 5 stars Getting Free, June 28, 2000

By 

Marie Mahler (Iowa, United States) - See all my reviews

This review is from: Getting Free: You Can End Abuse and Take Back Your Life (Paperback)

I left my partner 6 weeks ago. There were so many signs that I didn't recognize until I had left and until I read this book. The exercises are realistic, and very very helpful. I am searching for more, I wish this book never ended so that I could receive daily readings from this author!