This is a very simple guide to meditation practice. The gap is the place between your thoughts where your mind is calm. You will find this a good experience. Read morePublished 9 days ago by Professor H
great for learning to go between the gap... I enjoyed the audio that came with it.Published 19 days ago by j.b.
I thought there would be more meditation exercises, but overall pretty goodPublished 1 month ago by cp
To the point, easily understood, cause for hope--much hope. I recommend this book to my beleaguered inner self that would like to have her needs listened to by me. Read morePublished 2 months ago by Angie
It includes a CD which is helpful for doing the Ahhh Meditation. Even though Wayne Dyer sounds a little dorky, the CD is helpful, and as we know, so is he.Published 4 months ago by LIBRARY GIRL
Wayne Dyer's books are always very instructional. This one is great!Published 4 months ago by Ralph Reynolds
Very well coordinated, Not too long or too short. Met my needs wellPublished 6 months ago by John P. Halloran
I loved reading and putting into practice the meditation. It is a wonderful way of starting and ending my day. Thank you Wayne for your tiredness hard work. God bless you.Published 6 months ago by Kliment Alexiev