From Publishers Weekly
Anger, explains Judy Ford (Wonderful Ways to Love a Child), is a legitimate emotion, but it is also one that "causes tremendous confusion" because we don't always know how to express it productively and resolve it comfortably. In Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships, Ford breaks anger down into neat, accessible components to help readers gain insight into what makes them angry and how anger erupts. Next, she walks them gently through the steps of healthy anger management. 5-city author tour in the Midwest and Northwest.
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