The book presents numerous helpful strategies in an easy to read format.
I see many patients with OCD and I highly recommend this book for anyone dealing with OCD as well as for clinicians who are working with patients with OCD.
It covers every type of OCD symptom and has a individualized plan for each type.
This book gave me more compassion and understanding about OCD. I have several family members who have this OCD, and I have learned how to be with them, and work with them without... Read morePublished 2 months ago by P. Mann
I have been going to a psychiatrist since 2007. I am 28. I have been diagnosed with ocd and I am still on meds. I've tried various self-help stuff. Read morePublished 3 months ago by Andrew
Very well written. Easy to understand & follow! It helps you understand why you can't fix OCD with copping methods & how the copping methods we use actually make it worse.Published 8 months ago by Daniel Cohen
As someone with a family member who suffers from OCD behavior, this book has been very helpful. I bought two books for him to read and give some consideration to, this and the OCD... Read morePublished 9 months ago by Jelly Bean
Was hoping I could use this book to help myself overcome my OCD. Right at the beginning it has you do a survey and describes 2 results: one is actually OCD while the other is... Read morePublished 17 months ago by Tami M.
not too technical. written for the client of ocd. lots of helpful tips. therapists, parents as well as clients will find this resource usefulPublished 18 months ago by Eunice S. Henderson