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5.0 out of 5 stars
motivation that make sense,
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This review is from: Getting Physical: Powerful, Easy-To-Learn Techniques for Motivating Yourself to Stick With Regular Exercise (Paperback)
This book doesn't attempt to tell how good exercise is for you. It assumes corretly, that you already know that. What it does is point out that "Reasons, (why you don't exercise), don't matter, results do" and that if you ARE commited, you'll work around the reasons.
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Getting Physical: Powerful, Easy-To-Learn Techniques for Motivating Yourself to Stick With Regular Exercise by Art Turock (Paperback - June 1984)
Used & New from: $0.01
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