“An insightful, compassionate, practical and readable guide for survivors of hurtful childhoods.” (Gloria Steinem)
“This book provides valuable tools for adults abused as children. The title is too modest. The techniques provided not only help 'get through the day' but also empower the reader to gradually mitigate and eventually overcome the effects of painful past experiences.” (Yvonne M. Dolan, author of Resolving Sexual Abuse)
“Nancy Napier has added to the healing literature for adult survivors of childhood trauma. . . . In reading this book, I continuously thought of how useful it would be to any of my current patients.” (Christine A. Courtois, Ph.D., author of Healing the Incest Wound)
About the Author
Nancy J. Napier is a marriage and family therapist in private practice in New York City. She is a former president of the New York Society for the Study of Multiple Personality and Dissociative Disorders, a board member of the New York Association for Marriage and Family Therapy, and a past board member of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. She is the author of several books, including Sacred Practices for Conscious Living.