Customer Reviews

Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques

5 star:		(11)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

I had heard of EFT before, but was really introduced to it through the Mountroses' book. This is a simple, powerful technique for getting through old emotional blockages to attain true healing on all levels from physical to emotional. It works quickly and easily to relieve minor complaints like headaches, but can be applied to much deeper and more rooted emotional traumas from childhood to today, in order to release and clear them and allow you to grow past them.

This book's explanations and diagrams are very clear and easy to follow. You can stop at just the first exercise, and get great benefits, but in this book, the Mountroses also go on to explain several deeper-working techniques for those who want to pursue deep healing.

For example, early one morning I woke up with a terrible headache, so severe I could not even get out of bed to get an aspirin. I did one round of EFT, and the pain simply vanished, and I went right back to sleep. I have also used this technique to relieve carsickness in my dog, and a painful intermittent health problem in my cat. This book has already helped me get over some big personal hurdles, though I feel that I have only begun to tap into its wealth of information.

These techniques are totally safe, very effective, and absolutely ought to be taught to every child for use throughout life to help deal with bumps, bruises, illnesses, and all those little annoyances and even major problems that come up.

Getting this book to help you "get thru" will be the best investment you ever made.

Getting rid of the pain at the peak of intensity is often hard to do. However, using these simple, easy-to-learn EFT processes illustrated in this book can be applied and the results are usually immediate, unbelievable, and miraculous. It is an automatic reaction for me these days, to use EFT when I am feeling stress or negative emotions. I can often feel the shift of energy taking place and the emotion melting away. Using this technique helps one to detach from the pain to become a neutral observer such that a new awareness about the issue can come forward. The Mountroses also have videotapes and audio tapes that make up a powerful EFT healing package...I also highly recommend their recent book, "Getting Thru to Your Soul,"for those who are on a spiritual path. As a Reiki teacher and practitioner, I have incorporated the EFT techniques and spiritual tools in my practice and have seen students and clients make TREMENDOUS changes at the emotional and spiritual levels, bringing them a strong sense of self empowerment. Hats off to the Mountroses!

This book has been my steady companion for the last month. I sit and browse through it frequently, always finding some useful technique that works, just when I need it most. To date I have found quick relief from parent burnout, headaches, money worries, fear of failing, anger reactions, memory struggles, fear of public speaking, freedom from judgement of myself and others, parent worry, agitation with my spouse, grief from the death of a friend, and emotional eating. As a result I have more joy, more comfort, more confidence in myself and more energy to live my life.

Once in a while a book appears that impacts substantially on your life.To me 'Getting Thru To Your Emotions With EFT' is that book!

Reading this book has been a journey of self discovery bringing in its wake a wonderful and profound sense of inner peace,calm and healing.

The authors in their wisdom have adopted a holistic approach, drawing on a cluster of techniques from EFT and GTT.The results are fast, effective,and truly amazing!

Emotional issues,phobias,fears,and a host of other problems just seem to evaporate with the EFT GTT techniques which are so very simple. I carry the book with me all the time,dipping into it whenever time permits!

A must on the bookshelf of all those looking for meaning and new directions in their lives.

I own several books and CDs on the subject of EFT but found that the instructions in this book are the easiest to understand and follow. As a learner, I was most interested in what would help me to become competent in the technique. The instructions, examples and style are simple and straight forward. Although I am a health care professional, this text and the CDs are presented so that a lay person can easily use them. I would recommend the book and the CDs for anyone who desires to actually use the technique.

The books, audio tapes, and video tapes by Jane and Phillip Mountrose have been instrumental in changing my life. They have provided the bases for spiritual and personal changes that have brought me to re-evaluate my lifestyle, and the things I want to accomplish in this life. They are well written, easy to understand, and contain simple exercises to help make the information useful and easy to apply.

I have read many self-help books over the years, and in most cases they have had very helpful information, but have been difficult to implement, or have failed to inspired me enough to make a change. This is the first time I have been able to apply the information and techniques discussed, and made the necessary changes to my personal life. As a result, I have shared these techniques with friends and collegues with amazing results.

I will be eternally grateful to Jane and Phillip Mountrose for their pure and insightful help.

I am thrilled with the authors' incorporation of spiritual aspects with EFT. Many of my clients have had great breakthroughs using the Mountrose soul-based methods - as have I. Perhaps the gentleman who was not pleased with this book missed what the rest of us found - a refreshing approach that's not afraid to make the soul connection. For those who are eager to delve deeper, I heartily recommend this book as well as their new book, The Heart and Soul of EFT.

Finally, true freedom.....Jane and Phillip Mountrose and their POWERFUL book, Getting Thru to Your Emotions with EFT, provide life changing tools and techniques designed to heal, enrich, and empower your life within moments. I personally have experienced very successful EFT (Emotional Freedom Techniques) sessions with Jane and my life has not been the same since. The techniques are very simple and the results are effective and instant. After learning how to apply the techniques myself, I used them in my own practice with clients also demonstrating quick and permanent results. THIS REMARKABLE BOOK IS A MUST READ for anyone who truly wants to take control of their own life and live with the freedom they were meant to have.

Jane and Phillip, thank you for this amazing gift!

It is easy to read and apply the techniques. I don't know how it works but I have been helped tremendously. I was able to break through barriers and check myself on the feeling level of 1 to 10 with any emotional problem I addressed because of the material in this book. If you have an opportunity to meet Jane and Phyllip personally it will be a treat. They are gentle and careing with many years of experience in the field. If not, then you may find the video's helpful. I have attended their review/booksigning and workshops and find it benificial to have both the book and video. The video lets you see "how to" and refers to things in the book. The greatest thing I was impressed with was how easy it is to do and the positive results.

Phillip and Jane Mountrose have written several books, and have produced accompanying audio and video tapes, that are a must-read for anyone working to free themselves of personal problems, those who are exploring their potential and spiritual development, or who are interested in helping others heal. These gracefully-written works include easy-to-follow techniques and exercises that truly make a significant difference in how one experiences and appreciates life. Getting Thru to Your Emotions with EFT builds upon exciting techniques developed over the past few years by leaders in the field of meridian-based energy therapy. This book also includes the wisdom shared by the Mountroses in each of their books.

By simply doing the exercises in this book, the doors will begin to open for you. If you are ready to move beyond irksome habits or limitations, to overcome insomnia, to eliminate stress, to free yourself of debilitating grief, or to prepare yourself to help others heal, this book and the other Mountrose books and tapes will greatly speed you on your way.