Customer Reviews

The Gift of Relaxation - Stress Relief * Sleep * Wellness

5 star:		(11)
4 star:		(3)
3 star:		(1)
2 star:		(0)
1 star:		(1)

 

 

I like to listen to a lot of different relaxation tapes and CD's. I highly recommend this one for a few reasons. First of all, I found the relaxing melody of the music in combination with Barry's voice to be very comforting. I also like the way that he gives enough time after each suggestion to allow the relaxation to deepen.

I like to use this CD to just unwind after work or if I need a little help getting to sleep. Sometimes I just let it play quietly on the stereo for some soothing ambience.

I feel this is a worthwhile investment in yourself or a great gift to give to someone you care about.

I am a Professional Business Man from Manhattan NYC and often find myself having difficulty finding time to relax, the corporate world has left me with more stress and less time to relax. I was recommended this product by a business associate of mine. I finally listened to this audio guide and was impressed by this CD! If you are truly looking for a way to relax I strongly suggest that you make this investment. Thank you for teaching me how to relax again by using these simple techniques.

I received this as a gift from a friend who knew how tense I get about work. By listening to this...I finally have a way to calm down at the end of my work day! I highly recommend this CD. It is the perfect gift.

I received this CD as a gift, and what a gift it was! Barry has put together a wonderfully soothing process, designed to take us step by step into a state of perfect relaxation. His voice is calming, his instructions are easy to follow. All we must do is listen and follow. By completion of the CD, I was totally refreshed and ready to go on with renewed energy and enthusiasm.
I recommend this program for anyone from corporate executives, to mothers of young children, caregivers, teachers, to workers in any profession. It is short and simple enough that it can be used on your lunch hour, at the end of every day, on bad days when things haven't gone well, or for falling into a relaxing sleep at night. Thank you, Barry Pitkoff for giving us what is truly your special gift of relaxation.

At the end of my day I use this CD as a tool to center and relax myself. Another benefit is that it helps me sleep better at night. I highly recommend this CD!

I saw this CD online & I figured I'd purchase it & try it out. Little did I know it would be one of the best small investments I could ever make for myself! My job is very stressful, and I was looking for a CD that I could listen to to help myself unwind after a long day. The CD leads the listener into wonderful relaxation methods that anyone could easily get into. In fact, sometimes when I listen to it, it helps me drift off to sleep! I wish I could thank Barry in person for such a wonderful CD. I strongly suggest that anyone who is interested in relaxation to check this one out...a definite winner!!

I have tried many types of meditation CDs and I found myself impatiently waiting for them to be over so I could go back to Barry.
The tempo and the wording is just right to lull my constantly thinking brain into a content, quiet rest. I needed to get away from sleep aids i.e. Tylenol PM and I found that this CD actually addresses the problem - I needed to stop my mind long enough for the rest of me to go to sleep.

I purchased this CD after reading many reviews for different relaxation CD's here on Amazon.com...and what a great purchase!!! I used this at a very high anxiety time in my life when sleep was nearly impossible...it helped me to feel calm and relaxation finally came...for a while I used it daily...now I only use it on the rare occasion that I am having trouble falling asleep...and it always works!!! Thank you Barry Pitkoff!!!

As a very stressed individual at times, I rarely find things that help me calm down. This is one of the few. I really didn't think it would help the first time I used it because of the piano music, which seems upbeat (for lack of a better word) at times, but much to my surprise, after listening to the first track, I got up, and felt considerably less stressed, and more relaxed.

Why only 4 stars? It doesn't help me sleep. I find this perfect for mid-day meditations, and it works for those wonderfully. I see other reviewers enjoy this for sleep, so perhaps the problem is my own.

I was knowledgeable about Barry's other works but this latest one is a winner! I use it in a weekly relaxation group with my patients. My only wish is that it would have more than 2 tracks. Regardless, my patients & I enjoy using it.