Product Details

• Actors: Gilad Janklowicz
• Directors: Rob Hearn
• Format: Color, Dolby, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Gilad Productions, Ltd.
• DVD Release Date: November 1, 1992
• Run Time: 90 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (42 customer reviews)
• ASIN: B00030A5IO
• Amazon Best Sellers Rank: #10,196 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Studio: Bayview/widowmaker Release Date: 05/31/2005 Rating: Nr

Customer Reviews

Most Helpful Customer Reviews

89 of 90 people found the following review helpful:

5.0 out of 5 stars Intense!, December 6, 2005

By 

foodlover (Pasadena, CA) - See all my reviews

This review is from: Gilad: The 60 & 30 Minute Low Impact Workouts (DVD)

Although this is a low-impact workout (i.e. one foot always stays on the floor), the 60 minute workout is pretty comprehensive. Gilad has an enthusiastic but no-nonsense style which will appeal to those who don't like their workout instructors to be too perky. He spends the first portion of the workout warming up and toning the upper and lower body. Although he's in perfect shape, he even gets sore from the exercises (especially the arm toning exercises) he puts you through. The aerobics portion is basic and uncomplicated, and the music is a bit dated (think early 1990s or late 1980s) but it will give you a good cardio workout. The third portion of the workout consists of a comprehensive abdominal and thigh toning routine. The first time I did this workout, I could barely keep up with the abdominal exercises, but after working out consistently for several weeks, my muscles are strong enough to halfway keep up with one of the ab exercises (they move FAST).

The 60 minute workout really gives you a run for your money if your intent is to get into shape without doing high impact. The 30 minute workout only spends about 8 minutes on aerobics, so it's best done as a starter workout if you've never exercised before or if you're short on time.

43 of 48 people found the following review helpful:

5.0 out of 5 stars Perfect !, July 25, 2005

By 

T. F.M. (Boston, Ma) - See all my reviews

This review is from: Gilad: The 60 & 30 Minute Low Impact Workouts (DVD)

This video is perfect for me because it offers two different low ipact workouts, one for 30 min and one for 60 minutes. Gilad's style and chatter and the beautiful Hawaiian beaches, make this a fun, yet productive workout. If you have any physical limitations that prevent you from doing high impact, then this is the video for you.

20 of 22 people found the following review helpful:

5.0 out of 5 stars Great for seniors, January 11, 2007

By 

P. Maguire (Blue Ridge, Ga.) - See all my reviews
(REAL NAME)   

This review is from: Gilad: The 60 & 30 Minute Low Impact Workouts (DVD)

I'm 64, and I do the 30 minute routine five days a week. I was your typical couch potato but decided to take better care of myself. I feel like a new person since I started following this tape. I was thrilled to find a tape that fit exactly what I wanted to do. I