Product Details

• Actors: Gilad Janklowicz
• Directors: Gilad Janklowics
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Gilad Productions LTD
• DVD Release Date: November 7, 2006
• Run Time: 54 minutes
• Average Customer Review: 4.8 out of 5 stars  See all reviews (20 customer reviews)
• ASIN: B000I0RNSY
• Amazon Best Sellers Rank: #21,077 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

GILAD:ULTIMATE BODY SCULPT POWER AND - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

23 of 24 people found the following review helpful:

5.0 out of 5 stars an all new Gilad workout, December 10, 2006

By 

L. Shafir (NY USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Gilad's Ultimate Body Sculpt Series - Power and Grace (DVD)

Gilad gives a great workout as he always does- this one is deceptively hard, the first time I did it using hand weights because it seemed too easy, and my butt and quads were sore the next day. He uses no weights or equipment, beginners need to be careful with their form because if knees are in wrong position they can get torqued. Gilad is a little less chatty than he is in his Fit TV series, and the exercises are a little different, but still fun.

15 of 16 people found the following review helpful:

5.0 out of 5 stars LOVE it !!, April 3, 2007

By 

Dad of 3 "I hope my opinion helps you.." (Newport News, Virginia) - See all my reviews

This review is from: Gilad's Ultimate Body Sculpt Series - Power and Grace (DVD)

Well, let me start by saying this: It was back in September, 2006 that i suddenly realized "Man i've let myself go.." (An 8 yr. old daughter & 2 yr. old son later) i was at 213 lbs. my heaviest (scary i tell you!)

It was shortly after that i discovered Gilad and his workouts on fit tv, he is motivating & fun, but i am sometimes sore from his workouts. I DO feel very invigorated after doing them, no matter how sore i am!

Well, long story short.. i've been doing the workouts & have gone from a size 18 to a 14 AND i am continuing to do them to get much lower than what i'm at now (180 lbs. currently..)

IF you stick to doing the workouts you WILL see results, though i must say.. for me it's a long road. (BUT a road that i look forward to going down & STAYING down!) So, if you really want to get to your goal weight try them & have FUN !!

11 of 11 people found the following review helpful:

5.0 out of 5 stars Just a great workout, March 21, 2008

By 

Janelle "Nelle" (florida) - See all my reviews

This review is from: Gilad's Ultimate Body Sculpt Series - Power and Grace (DVD)

I have tried various other fitness DVD collectons are realized that I hate being told to "get funky". I don't need to awaken my inner goddess or learn moves that I can "take to the dance floor". I just want a good workout. That's why I love Gilad. He is encouraging and funny without being annoying. The workouts are challenging, but there isn't complicated choreography. This is perfect for anyone who just wants to get in shape quickly.