The quest for a youthful face is more than a sign of vanity - it's a reflection of the desire to be healthy and feel good. Give Your Face a Lift unites these ideas into a beautiful full-color guide to natural face care. This book tells how to give oneself a "natural face-lift" using oils, creams, masks, and homemade products to nourish and beautify the skin. It shows how to reduce worry lines, relieve unwanted stress, and uncover inner radiance. Step-by-step color photographs illustrate how to do a full facial massage. Unlike other books on the market, Give Your Face a Lift presents custom-designed, weight-bearing exercises that tighten facial muscles and improve definition. Alternative approaches including acupressure and aromatherapy are part of the author's arsenal of tools and techniques.
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15 of 17 people found the following review helpful:
5.0 out of 5 stars
Healthy alternatives to surgical facelifts,
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This review is from: Give Your Face a Lift: Natural Ways to Look and Feel Good (Paperback)
This is a great book for women like me, who are still pretty young (i'm 38), but starting to see signs of drooping. It reminded me there is a hell of alot more I could do besides focus on expensive and invasive surgery. This book is a primer for multiple alternatives: facial excercise, breathing, facial massage, posture, cosmetic ingredients, clothes, makeup... but it also encourages a deeper approach: accepting yourself, honoring your history, self esteem, looking at the social pressure to be beautiful, doing what makes you happy. Of course it doesn't go into detail on these things or it would be 1000's of pages. The point of the book is to lead someone to take a wholistic approach to beauty - one that respects who they are on the inside and the outside - looking at all of what makes a beauty.
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Inside This Book
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First Sentence:
Look around any woman's bathroom or bedroom and you'll probably find a large collection of skin-care products, many of them unused, unloved and forgotten. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
facial stimulator, own oestrogens, natural facelift, wholegrain foods, face massage, neroli oil, effective stress management, sebum production, clary sage, age prematurely New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Look around any woman's bathroom or bedroom and you'll probably find a large collection of skin-care products, many of them unused, unloved and forgotten. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
facial stimulator, own oestrogens, natural facelift, wholegrain foods, face massage, neroli oil, effective stress management, sebum production, clary sage, age prematurely New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Citations (learn more)
This book cites 5
books:
- Healing Foods for Common Ailments by Dr. Penny Stanway in Back Matter
- Breaking Free from Compulsive Eating by Geneen Roth in Back Matter
- Skin Care (Health and fitness series) by Francine Brown in Back Matter
- The Complete Floral Healer by Anne McIntyre in Back Matter
- Natural Well Woman by Penny Stanway in Back Matter
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