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Global Grooves

Holly Krohn , Holly Krohn  |  G |  DVD

List Price: $49.95
Price: $44.96 & FREE Shipping. Details
You Save: $4.99 (10%)
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Product Description

Global Grooves examines the fact that most dance-based classes are based on five basic moves. The DVD takes those moves, and with some simple adjustments, transforms them into new and different movement patterns that can be used in multiple dance formats, including modern, tribal, Latin, and Arabic. The DVD details how personal trainers and group-exercise instructors, once they ve mastered the foundation five, will be able to teach easy-to-follow combos that are doable by any fitness, skill, or interest level of participant. The DVD is designed to enable fitness professionals to put a global spin on their classes and increase their choreography library in the process.

Among topics covered:

Warm-up Groove #1 #8

About the Actor

Holly Krohn has been teaching group-fitness classes in various formats for over 20 years. With a bachelor s degree in exercise science, she is a Life Time Fitness® master instructor trainer who works in the Ohio and Indianapolis region. She also is a frequent presenter and motivational speaker at a variety of health/fitness-related conferences and meetings.

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