The Glucose Revolution Pocket Guide to Diabetes [Mass Market Paperback]

Kaye Foster-Powell (Author), Stephen Colaguiri (Author), Jennie Brand-Miller (Author), Thomas M.S. Wolever (Author)

Book Description

Publication Date: March 12, 2000 | Series: Glucose Revolution Pocket Guides

The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods

The Glucose Revolution Pocket Guide to Sugar and Energy

The Glucose Revolution Pocket Guide to Your Heart

The Glucose Revolution Pocket Guide to Diabetes

The Glucose Revolution Pocket Guide to Diabetes.

Product Details

• Mass Market Paperback: 120 pages
• Publisher: Avalon Publishing Group; 1st edition (March 12, 2000)
• Language: English
• ISBN-10: 1569246750
• ISBN-13: 978-1569246757
• Product Dimensions: 6.7 x 4 x 0.4 inches
• Shipping Weight: 2.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,588,755 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

37 of 38 people found the following review helpful:

5.0 out of 5 stars Works better than low carbs, February 14, 2003

By 

Rodney Robbins (Carolina) - See all my reviews

This review is from: The Glucose Revolution Pocket Guide to Diabetes (Mass Market Paperback)

By concentrating on the low GI foods the authors recommend, I've been able to keep my blood sugar stable between 80 and 120 all day and night. I'm full without feeling stuffed or sick, and I get to eat a wide range of low cost, perfectly normal foods. No more expensive snack bars or costly meat, meat, meat!

I tried low carbs and those plans didn't work for me. With low carbs, my blood sugar would tank before meals triggering horrible migrain symptoms. I don't get that any more and can just eat normally, without forcing myself to eat for fear of getting hungry and triggering a headache or the dreaded blue flashes. I really do feel so much better and my blood sugar testing clearly shows that my sugar is well controlled even after a high carb meal, provided I eat the carbs recommended in The Glucose Revolution.

I think you'll be suprised at how easy and satisfying these foods are. Normal foods. Normal eating schedule. Normal blood sugar levels. Gotta love it. This booklet is well, well worth the money. Don't hesitate to buy it.