The Glucose Revolution Pocket Guide to Your Heart (Glucose Revolution Pocket Guides) [Mass Market Paperback]

Kaye Foster-Powell (Author), Jennie Brand-Miller (Author), Anthony Leeds (Author), Thomas M.S. Wolever (Author)

Book Description

Publication Date: January 15, 2000 | Series: Glucose Revolution Pocket Guides

Now The Glucose Revolution Pocket Guide to Your Heart makes it easier than ever to identify those foods that have the right amount and the right kind of carbohydrates for reducing your risk of heart disease while maintaining overall well-being. This pocket guide includes a 7-day, low-fat, low G.I. meal plan for heart health, a low-fat, low G.I. healthy heart pantry checklist, and the glycemic index factor, fat and carbohydrate content of over 300 foods and drinks. Written by the world's leading authorities on the glycemic index, The Glucose Revolution Pocket Guide to Your Heart is must-reading for everyone interested in eating low G.I. foods for better heart health.

Editorial Reviews

About the Author

Jennie Brand-Miller, Ph.D., and Thomas M.S. Wolever, M.D., Ph.D., are widely recognized as two of the world's leading authorities on the glycemic index. Brand-Miller is a member of the teaching and research staff of the Human Nutrition Unit, Department of Biochemistry, University of Sydney. She lives in Sydney, Australia. Wolever is a professor in the Department of Nutritional Sciences, University of Toronto and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto, where he lives. Kaye Foster-Powell is an accredited dietician-nutritionist in both public and private practice in New South Wales, Australia. She lives in Sydney, Australia.

Product Details

• Mass Market Paperback: 111 pages
• Publisher: Marlow Books; 1st edition (January 15, 2000)
• Language: English
• ISBN-10: 1569246408
• ISBN-13: 978-1569246405
• Product Dimensions: 6.9 x 4.2 x 0.4 inches
• Shipping Weight: 2.4 ounces
• Amazon Best Sellers Rank: #3,220,688 in Books (See Top 100 in Books)