This book takes the fear out of going to college gluten free. With over 201 fast and flavorful gluten free and casein free recipes designed for dorm and apartment living, it is a comprehensive guide for all gluten free teens and college students. The recipes include substitutions for dairy and vegan foods, nutritional information, and unique directions for different appliances. Special sections on learning to cook, appliances and cook's wares for the dorm chef, and keeping food safe illuminate the mystery of putting food together. A valuable book for GF/CF students and beginning cooks alike.
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About the Author
Joanne L. Bradley has extensive culinary experience gathered over 30 years in the foodservice industry. Starting out as a professional chef for 16 years, she then changed tracks and dedicated her career to making a difference in the college and university food service sector. Diagnosed with gluten intolerance while a University Food Service Director, she has since concentrated on gluten free culinary education.
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4.0 out of 5 stars
Surprisingly Wonderful,
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This review is from: Gluten Free College Student Cookbook: 201 GF/CF Recipes for Campus Cooking (Paperback)
I have a hard time keeping weight on at school. I have a fast metabolism and, sans gluten, my "freshman fifteen" ended up as a negative number. This cookbook has been wonderful. Because of it, I now have a rice cooker in my dorm room and can feed myself at all hours of the night. I grab some veggies from the dining hall, some noodles from my room, and I'm in business.
The recipes are very clear, well-organized, and (best of all) need little to no prep work. Yes, some of the recipes are for trail mix type items that seem common sense, but, when a teenager starts freaking out about feeding themselves for the first time, sometimes a cookbook like this is just what they need. Not the holy grail of GF teenagedom, but certainly recommended.
1 of 10 people found the following review helpful:
1.0 out of 5 stars
gluten free?,
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This review is from: Gluten Free College Student Cookbook: 201 GF/CF Recipes for Campus Cooking (Paperback)
Several of the recipes call for soy sauce, without any warning that soy sauce is NOT gluten free. I would carefully check if the recipes are actually gluten free.
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