Gluten Free Diet: A Shopping Guide is like a compass for finding what you need in the grocery store. It provides a comprehensive list of commonly available gluten-free products in easy-to-understand sections. Chapters of the book are organized to match the typical layout of grocery stores. As you walk through the baking aisle, for example, you can quickly flip to the chapter titled “Aisles: Baking” and find a variety of gluten-free options. This is a must-have shopping guide to go with your favorite gluten-free cookbooks. It will open your eyes to new products and add variety back into your menu. The book includes infant and toddler foods, necessities for baking, and a variety of snacks. Whether you’re new to the gluten-free diet or a seasoned veteran, Gluten-Free Diet: A Shopping Guide is the essential book for helping you find gluten-free groceries quickly and easily.
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About the Author
Author James L. Shirley was inspired to write the book because of his family’s experience shopping for gluten-free groceries. His daughter was diagnosed with celiac disease in 2007 and, like most families new to the gluten-free diet, they struggled to be gluten-free and have variety in the menu. Since his daughter’s celiac disease diagnosis, James has exhaustively researched gluten-free products in grocery stores. He found that many common products are gluten-free, even if they are not labeled as such. The work started out as a way to make his family’s life easier when grocery shopping and turned into a book he hopes will simplify the process for other families shopping gluten-free.
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More About the Author
Author James L. Shirley was inspired to write the book because of his family's experience shopping for gluten-free groceries. His daughter was diagnosed with celiac disease in 2007 and, like most families new to the gluten-free diet, they struggled to be gluten-free and have variety in the menu.
Since his daughter's celiac disease diagnosis, James has exhaustively researched gluten-free products in grocery stores. He found that many common products are gluten-free, even if they are not labeled as such. The work started out as a way to make his family's life easier when grocery shopping and turned into a book he hopes will simplify the process for other families shopping gluten-free. James and his wife also started www.HappyGlutenFree.com, a blog about the best of gluten-free living.
Since his daughter's celiac disease diagnosis, James has exhaustively researched gluten-free products in grocery stores. He found that many common products are gluten-free, even if they are not labeled as such. The work started out as a way to make his family's life easier when grocery shopping and turned into a book he hopes will simplify the process for other families shopping gluten-free. James and his wife also started www.HappyGlutenFree.com, a blog about the best of gluten-free living.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Wonderful Resource!,
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This review is from: Gluten-Free Diet: A Shopping Guide (Paperback)
After my niece was diagnosed with celiac, my sister encouraged the whole family to be tested for the disease. Much to my surprise, my blood work indicated I had the marker and my doctor encouraged me to cut gluten from my diet. I resisted - primarily because I found shopping for gluten free products overwhelming and complicated. I am so happy to have found a useful - and easy! - guide to help me through that process. This book is an amazing "must" resource for anyone interested in shopping gluten free. Highly recommended!! Gluten-Free Diet: A Shopping Guide
5.0 out of 5 stars
Very excited that I own this book,
By Mom of three (Michigan) - See all my reviews
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This review is from: Gluten-Free Diet: A Shopping Guide (Paperback)
My daughter was diagnosed with Celiac disease recently and I was having trouble remembering everything she could and could not eat. I was very excite to find this book. It has made shopping easier and helping friends (my daughter loves sleepovers and is in girls scouts) make sure they have something my daughter can eat. I can't tell you how many times I have good to this book for confirmation that something is safe for her to eat.I have found this book very helpful and I am VERY HAPPY that I own it!!!
5.0 out of 5 stars
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This review is from: Gluten-Free Diet: A Shopping Guide (Paperback)
As someone newly diagnosed with Celiac, I was excite to find something like this available. It is an invaluable shopping guide that I highly recommend.
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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