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I just cant belive it. This book is written by 2 Dr.s who have food and products listed as "Gluten Free" when it says directly on the items package, contains wheat! I was hoping that this was finally a book that know more then I did about what to eat and what not to eat but I was wrong.
The book claims that Pringles are gluten free, it says right on the Pringles package under the ingredients in bold letters, contains wheat, so do not eat Pringles no matter what this book says.
Then I keep reading and I see they state that Heinz organic ketchup is gluten free. WRONG! If you go to the Heinz website it is one of the only ketchups by Heinz that is not gluten free. Regular Heinz ketchup is gluten free so choose that instead. It is a safe choice!
Then I am reading on and they were stating that bisquick is gluten free. Bisquick is not gluten free. Bisquick does make a gluten free version now, but regular bisquick is not gluten free. What are they thinking? It seems to me as they just got this book printed as fast as they could to make some money and did not have enough people proof read it to make sure that thier facts were correct.
If you are someone new to a gluten free diet and you read this book you could be in trouble. I have been gluten free for over 2 years so I know that much of this was nonsense. I was very disappointed! Do not buy this book!
Ive been very pleased to have this book to help me make my grocery lists and order groceries online or from the local store website without having to read small print. I have lots of kids so grocery shopping is very difficult on a special diet. Im especially pleased that the book includes generics like Great Value and Members Mark, among others. The book even lists bathroom items, medicines and Rx which is so incredibly helpful. I will buy one every year!
Buying the G-Free Shopping Guide has saved me alot of time and trouble. It allows me to buy everything I need without having to read every ingredient label in the store. The book fits in my purse and makes it easy to double check each item right in the marketplace. It's my new Food Bible.
pretty comprehensive guide, great to bring into stores while grocery shopping. items are sometimes hard to find so may need improvement in categorizing some items. i'd highly recommend it because it is still a very useful guide and there are few (if no) other alternatives anyway
As newly diagnosed with celiac disease, I found this guide helpful in sorting through the many choices on your grocery shelf. Even though the FDA has made it easier to check ingredients, it is nice to have this as a resource.