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Gluten Free Mediterranean Diet Cookbook: 50 Delicious and Healthy Recipes (Gluten Free Cooking) [Kindle Edition]

Chef Judi Mehrens
4.4 out of 5 stars  See all reviews (5 customer reviews)

Kindle Price: $2.99

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Book Description

Volume I of my Gluten Free Mediterranean Diet Cookbook!

Here are 50 wonderful gluten free recipes for you to try with the healthy benefits of the Mediterranean Diet.

Whether you've decided to try a gluten free diet due to disease or choice, you'll find these recipes don't make you feel deprived of anything. These aren't gluten free recipes that send you searching health stores for exotic ingredients to make your own flour.

These are exquisite recipes that are gluten free naturally.

Emphasizing the use of fresh ingredients, this gluten free cookbook can put you and your family on the road to a healthier eating program.

And adding Mediterranean diet ingredients and methods will add a whole new layer to your gluten free cooking!

The Mediterranean Diet has been touted recently, with nutritionists pointing to the better health and longer lives of people who live in the Mediterranean region. Now you can have those heath advantages with your gluten free diet.

This gluten free cookbook includes these recipes:

Blender Gazpacho
Fruit Soup
Tomato Basil Soup
Shrimp and Melon Salad
Tuna and Tomato Salad
Braised Fennel
Garlic Spinach with Pine Nuts
Spicy Broccoli
Baked Sole with Capers and Shrimp
Balsamic Vinegar Broiled Chicken
Soy Baked Halibut
Wine Braised Tuna
Apple Compote
Vanilla Panna Cotta

and lots more!

So hit the "buy now" button and delight your family with a fresh gluten free Mediterranean meal tonight!


Product Details

  • File Size: 126 KB
  • Print Length: 56 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007JOPNL6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #205,092 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.4 out of 5 stars
(5)
4.4 out of 5 stars
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Surprise!!! May 20, 2012
Format:Kindle Edition
What a surprise!! Recipes that are healthy AND taste good!! All too often gluten free translates to tasteless,Not the case with this cookbook! Not only are the ones I've tried easy, they make sense and the result has been so good I doubt if anyone would know they were gluten free. The recipes are easy to follow, using easily available ingredients with the end result being a meal I would happily serve to any group of friends (not telling them how healthy it is!) This cookbook Will be used...often.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Yum October 31, 2013
Format:Kindle Edition|Verified Purchase
It's hard to find good and healthy recipes at all. Finding them in the popular Mediterranean diet is even harder. Great recipe ideas.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Gluten Free... July 1, 2013
Format:Kindle Edition|Verified Purchase
I found this very useful. I've only tried about half the recipes and there were a few I would not try again but for the most part, this was a very good purchase.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Lots of tasty recipes !!!!! March 2, 2013
Format:Kindle Edition|Verified Purchase
Found quite a few delicious recipes that my entire family enjoyed!! Can't wait to try some more. Next up is the Apple compote.
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1 of 1 people found the following review helpful
4.0 out of 5 stars nice August 5, 2013
Format:Kindle Edition|Verified Purchase
it has reallu¡y nice recipes, I have not cooked any yet, but they seem delicious. INCREDIBLE THEY ARE ALL GLUTEN FREE
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More About the Author

Chef Judi was classically trained at Western Culinary Institute in Portland, Oregon. She was recruited after graduation to a fine dining restaurant in Juneau, Alaska, where she worked as Chef and Manager. She later returned to Oregon and opened a successful catering firm. Although retired from professional cooking, she continues to delight family and friends with her culinary creations.


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