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Gluten-Free Without Rice: Easy Cooking for Variety on a Gluten-Free Diet Paperback – June 1, 2007


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Gluten-Free Without Rice: Easy Cooking for Variety on a Gluten-Free Diet + The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health
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Product Details

  • Paperback: 100 pages
  • Publisher: Allergy Adapt, Inc. (June 1, 2007)
  • Language: English
  • ISBN-10: 1887624155
  • ISBN-13: 978-1887624152
  • Product Dimensions: 0.2 x 6.1 x 9.1 inches
  • Shipping Weight: 2.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #552,088 in Books (See Top 100 in Books)

More About the Author

Nickie Dumke enjoys helping people with food allergies and gluten intolerance find REAL solutions to their problems. Her quest to help others with multiple food allergies began 20 years ago and culminated in The Ultimate Food Allergy Cookbook and Survival Guide. This book has helped many people come back from near-starvation; her other books address issues such as time and money pressures on special diets, keeping allergic children happy on their diets (Allergy Cooking With Ease), and more.

She is now also helping those who are overweight due to allergic inflammation (often due to unsuspected food allergies) and/or high-in-rice gluten-free diets. Her unique approach to weight and health in Food Allergy and Gluten-Free Weight Loss is based on body physiology and reveals why conventional weight-loss diets work against rather than with our bodies and therefore do not result in permanent weight loss. To hear about hunger-free weight loss after many years of struggle without losing, see the review for this book by J. Trimble on the book's Amazon purchase page.

Nickie has had multiple food allergies for 30 years and has been cooking for special diets for family members for even longer. Regardless of how complex your dietary needs are or how much or little cooking you have done, she has the books and recipes you need. Her books present the science behind multiple food allergies and weight control in an easily-understood manner. She has BS degrees in medical technology and microbiology and lives in Louisville, Colorado.

Customer Reviews

4.4 out of 5 stars
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See all 7 customer reviews
Most gluten-free books use rice as a major substitution.
L. Link
Overall, very satisfied with the purchase, and many thanks to Nicolette Dumke for putting this together.
NewMom
Good luck with your son's diet, and I hope you read this and contact me through my website.
Nicolette M. Dumke

Most Helpful Customer Reviews

8 of 8 people found the following review helpful By Nicolette M. Dumke on April 7, 2008
Format: Paperback
Gluten-free baking is different than baking with wheat. Since gluten is what traps the leavening gases and causes bread to rise, gluten-free breads are dense. This is especially true if they are made without multiple additives and stabilizers (which many people are allergic to) as the recipes in this book are. I'm not sure from your review if your problem with "bricks" is unrealistic expectations on how the bread should turn out or a baking problem. However, your "gummy" crackers are almost certainly due to over-mixing. This and other cooking issues that can cause problems with and which are unique to allergy/gluten-free baking are addressed on pages 9-10 of the book. One of the books that I have written does give directions in steps rather than paragraphs (The Ultimate Food Allergy Cookbook and Survival Guide) and I do have a website (which currently comes up 6th if you search "food allergies" in Google, or you can get it under publisher information if you look up any of my books on Google Books. Sorry to make you search but Amazon frowns on websites being posted). If you contact me though my website, I will give you whatever support you need for your baking problems. Also, I kind of "fixed" your rating by bringing the average up to 3. Good luck with your son's diet, and I hope you read this and contact me through my website. Posted by the author.
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3 of 3 people found the following review helpful By L. Link on June 27, 2011
Format: Paperback Verified Purchase
A friend had found this book and recommended it to me based on the fact that I am allergic to rice and needed to be gluten-free. Most gluten-free books use rice as a major substitution. "Gluten-Free Without Rice: Easy Cooking for Variety on a Gluten-Free Diet" give you recipes but also gives you great information about all the other gluten-free alternative flours, grains, etc. If you can't eat gluten and can't have rice, this is a MUST BUY! I did buy this in paperback instead of kindle-version. I love my kindle but I like my cookbooks the old fashion way!
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1 of 1 people found the following review helpful By norman boutin on February 13, 2013
Format: Paperback Verified Purchase
GLUTEN FREE WITHOUT RICE
iT WAS A GREAT HELP WITH MY LIMITED FOOD DIET. i AM NOT A COOK BUT WAS ABLE TO USE THIS BOOK WITH EASE
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By Carmen on July 10, 2014
Format: Paperback Verified Purchase
Great recipes!
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