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Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life Paperback – April 24, 2006
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From the Publisher
'I highly recommend these recipes to my patients, and not only to anyone with food allergies or diabetes, but also to those who are health-conscious and are looking to use less refined sweeteners and better quality grains in their diet.' Barb Schiltz, RN, MS, Nutrition Consultant --This text refers to an alternate Paperback edition.
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Top Customer Reviews
If you are on a sugar-free diet for diabetes, hypoglycemia, or any other reason, this is NOT the book for you, as it seems it is not what we think of when we see the title "sugar free" recipe book...which I would take as a book with recipes that are safe for sugar sensitive people or anyone wanting to avoid the effects of sugar in their diet.
There's hardly a recipe I don't like, and all of the ones I tried are absolutely delicious and quite simple. (e.g. one of my favorites is the crepes recipe)
It's perfect not only for people with celiac disease and other food intolerances, but also for health-conscious gourmets who while trying eating healthy, are not willing to give up the taste.
Oh, and the ingredients are NOT hard to find, provided you've heard of sth called heath food store.
If there's one thing I'd improve, it would be more recipes using stevia, which is hardly present in the book. Agave's great but stevia's way better. I also hope that the author will discover coconut flour and maybe utilize it in her future recipes.
Most Recent Customer Reviews
This is by far my favorite cookbook! I have made numerous mains, sides, soups and casseroles from this and none have disappointed. Read morePublished 4 months ago by Amazon Customer
I gave this book as a gift and my daughter loved it!
She is delighted to have recipes that work for her and is trying them out on the family too~
Nice to see them eat... Read more
WONDERFUL to have recipes for both Gluten free and Sugar free. So happy to have it. Got here fastPublished 5 months ago by Nancy Seevers
Awesoem cookbook, Brought it for my niece because she has just gone Gluten free and she loves it, Great RecipesPublished 6 months ago by Honeybear
It's great to have GF and SF in the same book; it has made cooking much easier for me and my husband who needs to have the sugar removed from his diet.Published 6 months ago by Delores Rue-Jones