The Glycaemic Index: [Hardcover]

T. M. S. Wolever (Author)

Book Description

ISBN-10: 1845930517 | ISBN-13: 978-1845930516 | Publication Date: June 28, 2006 | Edition: First

The glycaemic index (GI) is a measure of the ability of a food to raise blood sugar. Written by one of the co-inventors of the term, this is a clear and balanced review of current knowledge on this controversial concept. The book explores all the key issues of the definition of the GI, how to measure the GI of a food, how to apply GI information to meals and diets, the reasons why foods have different GI values and the impact of altering a diet GI on health and disease. The book highlights the benefits and the problems surrounding the GI concept, whilst encouraging readers to think critically about the issues involved.

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About the Author

T. M. S.  Wolever is at the University of Toronto, Ontario.

Product Details

• Hardcover: 240 pages
• Publisher: CABI; First edition (June 28, 2006)
• Language: English
• ISBN-10: 1845930517
• ISBN-13: 978-1845930516
• Product Dimensions: 9.6 x 6.9 x 0.7 inches
• Shipping Weight: 1.5 pounds (View shipping rates and policies)
• Amazon Best Sellers Rank: #3,523,409 in Books (See Top 100 in Books)

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