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GoBeFull Eight Keys to a Healthy Life [Kindle Edition]

Judy Caplan
4.0 out of 5 stars  See all reviews (1 customer review)

Kindle Price: $9.99

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Book Description

GoBeFull – Eight Keys to a Healthy Life, written by a former Canyon Ranch registered dietitian, helps you lose weight, stay full, and build immunity to disease. Get off the fad diet mill and start doing what works. Lose belly fat, raise your metabolism, and keep the weight off once and for all. Eight days worth of menus and recipes put the GoBeFull plan into action.

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Product Details

  • File Size: 400 KB
  • Print Length: 177 pages
  • Publisher: Nutrition Ammunition (April 10, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007TBYRPC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #303,503 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4.0 out of 5 stars Clear, concise and very helpful June 15, 2014
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GoBeFull: Eight Keys to a Healthy Life provides readers with a clear understanding of foods that can help - or hurt - you. It gives the reader a good path to follow for nutritious eating habits that can promote weight loss and better health. It gave me a better understanding of the different elements in my diet, such as carbohydrates, fats and proteins, what foods provide the best of these nutrient components, diet plans and sample recipes. I highly recommend this book.
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