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  • GoFit GF-MB10 10-pound Medicine Ball with Training Manual
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GoFit Medicine Ball with Training Manual

by GoFit

List Price: $54.99
Price: $44.80 & FREE Shipping. Details
You Save: $10.19 (19%)
Only 11 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
10 lb. - Yellow
  • Each ball comes with a GoFit exclusive training manual
  • Bouncable medicine ball is sturdy enough to bounce off any surface & retain its' shape.
  • Dramatic design of the ball adds a sure grip to your workout
  • Great for training with a partner, using a rebounder or bouncing against a wall.
  • Easy to follow exercise poster included

Frequently Bought Together

GoFit GF-MB10 10-pound Medicine Ball with Training Manual + SKLZ Quick Flat Rung Agility Ladder with Free SKLZ Carry Bag
Price for both: $64.66

Buy the selected items together

Product Description

Amazon.com

The medicine ball is perfect for athletic training of all types. These balls are sturdy enough to bounce against the hardest surfaces and retain their shape. This basketball-style medicine ball is perfect for core training with a partner or by yourself with a rebounder or against a wall. Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion.

Medicine balls build core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football). Medicine Ball training is also designed to strengthen the shoulders, elbows, hips, and knees and allows you to more fully access your muscle strength. You also become more resistant to injuries.

Product Description

The medicine ball is perfect for athletic training of all types. These balls are sturdy enough to bounce against the hardest surfaces and retain their shape. This new basketball-style ball is perfect for core training with a partner or by yourself with a rebounder or against a wall. Also included is an exercise poster.

Product Details

  • Item Weight: 5 pounds
  • Shipping Weight: 4.4 pounds (View shipping rates and policies)
  • Shipping: This item is also available for shipping to select countries outside the U.S.
  • ASIN: B0007W89YK
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #88,098 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Reviews

4.1 out of 5 stars
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Most Helpful Customer Reviews

6 of 6 people found the following review helpful By Foodie in LA on July 17, 2008
Style Name: 10 lb. - Yellow Verified Purchase
There are lots of medicine balls out there. This type can bounce without aid of a trampoline so you can throw against a wall without harming yourself or the ball. Other types either don't bounce or have breakable internal parts. Also, the nubby covering is easy to grip and is in my opinion nicer than the other bouncable versions.
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4 of 4 people found the following review helpful By Amazon Customer on April 18, 2009
Style Name: 12lb. - Gray Verified Purchase
The ball is a ball... easy to hold on to, throw and even bounce. Since it is 12lbs it makes a lot of noise when bounced. The disk that came with it wasn't worth watching if you do not have a partner to catch the ball or a brick/sturdy wall to throw against.
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3 of 3 people found the following review helpful By J. Laird on June 4, 2008
Style Name: 10 lb. - Yellow
The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat (I would have thought the opposite). The included DVD is quite helpful, though some of the exercises are not practical if you live in an apartment on the fifth floor... Altogether, though, I would recommend this to anyone who wants a change from the usual cardio work, or just a break from weightlifting.
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2 of 3 people found the following review helpful By Babyface on September 7, 2009
Style Name: 8lb. - Red
I saw on youtube a medicine ball workout and thought it looked fun and different. After looking at several medicine balls I decided on the go fit package with dvd because it seemed a reasonable price for what I was purchasing. I received the product within a couple days and was able to get right into the workout immediately. it is everything as described and I finding out I have more muscle fibers than originally realized.
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