Challenge yourself and build strength in your core muscles, while increasing your balance and developing stability with the GoFit Core Wobble Board. A great way to add a new level of difficulty to any workout, including yoga or Pilates, a worldwide trainer of pro athletes and creator of the Core Performance System. Mark will empower you, with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel stronger, have more energy, and reduce pain for an active lifestyle.
Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to four inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.
- Develops stability and core strength
- Increases functionality in everyday life
- Reduces pain and fatigue
- Increases energy for an active lifestyle
- Reduces instability
- Increases body's ability to manage stress
- Helps promote lean muscle development
- Helps in weight loss
- Core muscles
What's in the Box?
- Diameter: 15.5 inches
- Height: 3 inches, adjustable to 4 inches
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training. With the new, adjustable height feature you can now increase the difficulty of your workout. Mark is the author of the best-selling books titled "Core Performance" and "Core Performance Essentials". Mark's training methods are used by world-class athletes including Mia Hamm, Phil Mickelson, Nomar Garciaparra, Brett Favre and many others. The board features a molded plastic base that is screwed into the board for added safety and durability.