Customer Reviews

The Goddess Workout with Dolphina - Bellydance with Veils DVD and a Goddesswear Dance Veil

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A workout that you won't mind doing again and again. The included veil is convenient but be sure to have adequate space when practicing with it. (If space is a problem, practice the arm movements without the veil then take the veil outside or to a larger area to practice on your own.)

If you imagine the life of a goddess, living say on an island of white sand and ocean breezes, then you have captured the mood of Bellydance with Veils. This is an escape to a land where red veils dance in the breeze as you flow to ancient rhythms, awakening the inner goddess or joyful feminine essence.

Dolphina captures the playfulness of dance all while making dancing with veils a celebratory and sensual experience. The movement of the veil allows a freedom of feminine expression all while seriously strengthening the upper body, enhancing posture and giving you a confidence-enhancing workout.

The joyful expression of bellydance is enhanced with veils and not only will you be enjoying a 30 minute cardiovascular routine, you also shape and sculpt your body. I love Dolpina's warm soothing voice and her approach to bellydance is always enlightening and engaging. This is a nurturing workout to return to again and again and is a true bellydance escape for when you want to escape the pressures of modern life.

If you have time, follow this with Barbara Biziou's Momentary Meditations. Your stress will completely dissolve and with dance and meditation you may find a sense of calm descending over the rest of your day.

~The Rebecca Review

I like Dolphina. She's a talented dancer. I just could not keep up with this video. I am a very novice beginner and if you are a beginner please try Neena and Veena's series first. Once you have built up the arm strength I think this would be a fun workout.