I didn't know what to expect from this book. I was a little leary of it, because I am an agnostic, and I don't take kindly to people who tell me what God thinks. How do THEY know?
But I loved this book! It is not at all preachy. Instead, it is full of common sense, wisdom and reason. It has a large number of quotes from Ellen G. White, who was writing in the 1800's, interspersed with quotes from modern peer-reviewed medical journals. It is amazing how right-on Ellen G. White is. You would think she was writing of our current sorry state of dietary affairs in many of these quotes. Obesity, heart disease, cancers and many other lifestyle related diseases, the animal suffering caused by mass production of livestock, the health benefits of olive oil, I could go on and on...she was so prescient! She was an amazing woman. And Robert Cohen truly deserves thanks for bringing the writings of this wise woman to our attention. I hope people will take notice.