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What is Gofio? Gofio is the Canary Islands name for flour made from roasted grains, typically wheat or certain varieties of maiz , some varieties containing a little added salt. Gofio has been an important ingredient in Canarian cooking for some time, and Canarian emigrants have spread its use to the Caribbean specially in Cuba. Generally it is employed in a wide variety of recipes and is very popular as a milk shake. The gofio commercially available in the Canary Islands is always finely ground, like ordinary flour .
Gofio de trigo de alta calidad elaborado por El Guanche en Islas Canarias Alimento muy nutritivo totalmente natural que le encanta a los niños. Prepare con leche, agua o te. 1 libra
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