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Going Raw combines the beauty and flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef. There are utilitarian books that offer a lot of great basics but do not illuminate the content with stylish and instructional photography. Going Raw promises the basics (kitchen gear, pantry ingredients, how to plan your grocery shopping and menus, prep and storage techniques) and delivers delicious, simple recipes for the starter raw foodist. A 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.
Judita Wignall is a raw and natural foods chef and integrative nutrition health coach from Los Angeles, California. A former commercial actress, model and musician, she discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. She left the entrainment industry to follow her passion for great-tasting food, holistic health, and wellness. She's a graduate of the Living Light Culinary Institute, Institute for Integrative Nutrition and Rouxbe Cooking School. In between her many creative projects, she continues to run her online health boutique, teach classes, host retreats, and coach clients around the country. Learn more at www.juditawignall.com.See all Editorial Reviews
This book really explain the mystery of going to raw. It really helped me with the things that I would need or things that I would need in the future when I really converted into a... Read morePublished 23 days ago by Destiny510
This author is amazing. I honestly want every single one of her books. I am not living a 100% raw lifestyle, but I have had to cut gluten and dairy for health reasons, these books... Read morePublished 2 months ago by Anahata_Moon
This is the most amazing raw food cookbook that I've ever owned.The book is well-thought-out and organised,with beautiful illustrations and practical lists and tips. Read morePublished 2 months ago by The Cat's Meow ^-^
Good ideas for better health. Well illustrated and written.Published 3 months ago by Lawrence Rodrigues
This books has pictures For everything!!! And shows you in detail and in pictures how to do all the processes. All that I have been looking for!!Published 5 months ago by alycewilliams