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4 of 4 people found the following review helpful:
5.0 out of 5 stars Nice
I have bought complete set of Gold Gymnastic Drills (first bought Beam and Floor, then decided to buy Bars and Vault too). All videos are great and helpful for coaching beginner gymnasts. There are many nice tips and pointers for drills and conditioning, every drill is explained progressively, step-by-step, moving from simpler forms to complete complex forms (you just...
Published on June 6, 2008 by Sergiano

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1 of 2 people found the following review helpful:
3.0 out of 5 stars I am a Coach
I coach lev 1-3 and I love coaching bars..I was really expecting the basics to a lot of drills and skills. this is more for higher level coaches..but again i want someone to tell me this is good form, this is bad form, this is right this is wrong...I love detail in what I learn and then want to teach...maybe I expect to much not sure...some coaches will get lots from this...
Published on December 7, 2009 by mom of 3 plus love to coach


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4 of 4 people found the following review helpful:
5.0 out of 5 stars Nice, June 6, 2008
This review is from: Gold Medal Gymnastics Drills: Bars (DVD)
I have bought complete set of Gold Gymnastic Drills (first bought Beam and Floor, then decided to buy Bars and Vault too). All videos are great and helpful for coaching beginner gymnasts. There are many nice tips and pointers for drills and conditioning, every drill is explained progressively, step-by-step, moving from simpler forms to complete complex forms (you just have to watch and listen good, and definitely re-play every video in slow motion and/or several times).

These DVDs show limited set of drills, but Amanda Borden explains them quite well - better than many others.

DVD 1 chapters - Bars:
01 - Body Position
02 - Casting
03 - Glides - Glide Kips
04 - Front Hip Circle
05 - Shoot Throughs
06 - Squat On
07 - Underswings
08 - Tap Swing
09 - Flyaway
10 - Clear Hip Circle
11 - Baby Giant
12 - Full Giant Circle
13 - Straddle Back
14 - Pirouettes

DVD 2 chapters - Beam:
01 - Beam Complex
02 - Balance Fundamentals
03 - Handstands
04 - Jump Drills
05 - Leap Drills
06 - Turn Drills
07 - Cartwheel
08 - Level 6 Skills
09 - Beam Tumbling
10 - Back Handspring
11 - Connected Series
12 - Dismount Series

DVD 3 chapters - Floor:
01 - Floor Complex
02 - Back Extension Roll
03 - Front Limber
04 - Round Offs
05 - Back Handspring
06 - Flipping
07 - Tumbling Drills
08 - Twisting
09 - Front Tumbling

DVD 4 chapters - Vault:
01 - Plyometric Drills
02 - Speed Drills
03 - Running Drills
04 - Hurdles
05 - Board Position
06 - Heel Drive
07 - Blocking
08 - Tsukahara Vault
09 - Yerchenko Vault

I would recommend these DVDs for coaches and young gymnasts.
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1 of 2 people found the following review helpful:
3.0 out of 5 stars I am a Coach, December 7, 2009
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This review is from: Gold Medal Gymnastics Drills: Bars (DVD)
I coach lev 1-3 and I love coaching bars..I was really expecting the basics to a lot of drills and skills. this is more for higher level coaches..but again i want someone to tell me this is good form, this is bad form, this is right this is wrong...I love detail in what I learn and then want to teach...maybe I expect to much not sure...some coaches will get lots from this just not what I am looking for..plus I bought her whole dvd set which wasnt cheap so far not much to learn from and take to the gym.....
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Gold Medal Gymnastics Drills: Bars
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