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2 Reviews
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8 of 8 people found the following review helpful:
4.0 out of 5 stars
This really got my daughter practising...,
By
This review is from: Gold Medal Gymnastics Drills, Vol. 3: Floor (DVD)
Although my daughter isn't quite as advanced in gymnastics as the girls in this dvd, it has already taught her quite a few things. From just one viewing she picked up a number of pointers and has since then been practising the exercises to the point where she is now slightly ahead of her class. Well worth the expense of importing it all the way to South Africa :)
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Nice,
This review is from: Gold Medal Gymnastics Drills, Vol. 3: Floor (DVD)
I have bought complete set of Gold Gymnastic Drills (first bought Beam and Floor, then decided to buy Bars and Vault too). All videos are great and helpful for coaching beginner gymnasts. There are many nice tips and pointers for drills and conditioning, every drill is explained progressively, step-by-step, moving from simpler forms to complete complex forms (you just have to watch and listen good, and definitely re-play every video in slow motion and/or several times).
These DVDs show limited set of drills, but Amanda Borden explains them quite well - better than many others. DVD 1 chapters - Bars: 01 - Body Position 02 - Casting 03 - Glides - Glide Kips 04 - Front Hip Circle 05 - Shoot Throughs 06 - Squat On 07 - Underswings 08 - Tap Swing 09 - Flyaway 10 - Clear Hip Circle 11 - Baby Giant 12 - Full Giant Circle 13 - Straddle Back 14 - Pirouettes DVD 2 chapters - Beam: 01 - Beam Complex 02 - Balance Fundamentals 03 - Handstands 04 - Jump Drills 05 - Leap Drills 06 - Turn Drills 07 - Cartwheel 08 - Level 6 Skills 09 - Beam Tumbling 10 - Back Handspring 11 - Connected Series 12 - Dismount Series DVD 3 chapters - Floor: 01 - Floor Complex 02 - Back Extension Roll 03 - Front Limber 04 - Round Offs 05 - Back Handspring 06 - Flipping 07 - Tumbling Drills 08 - Twisting 09 - Front Tumbling DVD 4 chapters - Vault: 01 - Plyometric Drills 02 - Speed Drills 03 - Running Drills 04 - Hurdles 05 - Board Position 06 - Heel Drive 07 - Blocking 08 - Tsukahara Vault 09 - Yerchenko Vault I would recommend these DVDs for coaches and young gymnasts. |
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Gold Medal Gymnastics Drills, Vol. 3: Floor (DVD - 2006)
$30.00
In Stock | |
 
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