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Amazon.com Product Description
Want to get fit but don't have the time or money to join a gym? Turn to the Gold's Gym three-in-one circuit training system, which makes it easy to work your upper body and abs in the comfort of your own home. The circuit training kit offers several workout options: you can attach the grip-lock bar to any doorframe in seconds to perform chin-ups
and pull-ups; you can suspend the bar along the floor to hold your feet while you perform sit-ups and crunches; you can use the rotational push-up stands to challenge your chest and triceps; or you can use the Comfort Tech ab straps to work your core and abdominals. Each item is handy by itself, but when combined they give you a multifaceted workout whether your goal is toning, strength, or bulk. And as a bonus, the circuit training kit is small enough to store easily in a closet or under your bed, where it's always ready to help you get fitter and healthier.
 The kit includes a grip-lock door gym, 2 rotational push-up stands, and 2 Comfort Tech ab straps. |
The circuit training tools also offer individual benefits. The bar-lock door gym, for instance, installs with no screws, so you don't need to have a degree in engineering to mount it securely. The rotational push-up stands, meanwhile, are equipped with non-slip bases and feature adjustable resistance for increased definition. Finally, the Comfort Tech core straps are machine-washable, letting you scrub them free of sweat and grime after a tough fitness session. The set--which weighs a total of 8 pounds--is ideal for home use or traveling.
Product Description
Gold's Gym Circuit Training System for a fitness blast at home! The Gold's Gym Trainer can store in a closet or under your bed, always ready to help you get fitter, healthier, more sexy! Grip-lock door gym, for chin-ups and pull-ups, attaches to any door in seconds with no screws; Attaches to floor for sit ups; Rotational push-up stands offer adjustable resistance, resulting in increased definition; Comfort ab straps allow you to work your core and abdominals.; Machine washable when you work up a sweat. Set weighs approx. 8 lbs. Please consult your doctor before beginning and exercise program.; The easy, compact kit to get you fit... get it! Order yours now! Gold's Gym Training System
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful:
4.0 out of 5 stars
it works! (2 out of 3),
By
This review is from: Gold's Gym Circuit Training System (Sports)
I bought this set a few months back from a local retailer. I was really curious if it would work, and it totally does. I convinced myself to get this combo package because I wanted the push-up spinners as well. It was about the same price for this set as buying the bar and spinners individually. The ab straps seem pretty useless, because they are one-size-fits-none.
Caveats: 1) you need to have molding round your door frame. Most doors do, but you should check. 2) Works on my home doors, but not on the office doors at work -- those doors are wider. who knew? 3) The straps are useless. I haven't found anyone who was the right size for them to work. 4) The push-up spinners are pretty sweet. They really make push-ups harder. They also let you go negative, dropping below your hands towards the floor. You really don't want to go negative as it's bad for your back/shoulders, but being able to go to neutral zero without hitting the floor is great. You don't get that little rest at the bottom to cheat. After a couple of months, the foam that rests against the side of the door frame is starting to wear off. in summary: bar : works! spinners: works! straps: zero.
10 of 11 people found the following review helpful:
1.0 out of 5 stars
Warning - Mine Broke durring normal use!,
By
This review is from: Gold's Gym Circuit Training System (Sports)
The suggested weight limit on this bar is 250lbs. I weigh considerably less at 215. I have used the chin up bar for 3 workouts so far. Today, mid chin up - **BAMMMM** - the head of one of the bolts literally popped right off and the bar came crashing down on me! Luckily I was not injured! 250lb limit? Really?! I would strongly recommend you find a better product to purchase. This thing is potentially dangerous.
7 of 7 people found the following review helpful:
5.0 out of 5 stars
Good sturdy product with good accessories,
By
This review is from: Gold's Gym Circuit Training System (Sports)
I didn't buy this through amazon but got it at wal-mart for $49 (wasn't on sale at amazon at time). It seems to be very sturdy and very capable of holding the weight limit specified. I also have the IRON GYM Extreme system with the multiple extended grips. The only plus to that system is the wide grips that help keep your elbows from hitting the door frame (which is not as big an issue as you would think. I purchased the second one for my wife and had intended to get the IRON GYM one but when I saw the push-up bars and sturdy AB straps I decided to spend the extra ten bucks and get this system. I'm equally happy with both. The extra grips on the IRON GYM make up for the lack of bars and straps and the push up bars and AB straps make up for the lack of wide grips on the GOLD's GYM System.
I was very impressed with the AB straps. They seem like they would hold 300-500lbs. Very sturdy and well padded unlike the ones available through IRON GYM (very cheap and ripped after 3rd use.... and I'm only 165 lbs). The push up bars seem to be holding up well also. Put a wash rag or something between the doorframe and the padding on the bar. Overtime it marks and puts a slight indention in the wooden frame molding. BOTH systems do this equally the same.
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