Product Details

• Actors: Andrew Flach
• Directors: Paul Frediani
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: January 1, 2002
• Run Time: 32 minutes
• ASIN: B00005KI5P
• Amazon Best Sellers Rank: #622,169 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

About the Actor

Paul Frediani is a nationally recognized fitness trainer and educator. He is certified by the American College of Sports Medicine as a Medical Exercise Specialist and by the American Council on Exercise. He is affiliated with the Equinox Health Club in New York, and is president of Box Athletics, a fitness training company.

Product Description

Improve your golf game, increase your power, and avoid injuries in just 10 minutes.

The companion video to Paul Frediani's Golf Flex book, this video provides an easy-to-follow stretching and warm up routine for golfers of all ages. Filmed on location at the world-famous Montauk Downs PGA Golf Course, this video provides the information golfers need to increase their power, lengthen their drives, and avoid injuries.

The secret of such pros as Tiger Woods, flexibility is a key element in competing effectively in today's golf game. You'll see and feel the results almost instantly!

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