Excellent Book. Very helpful with lots of exercises to help physically and emotionally on a golf course.Published 25 days ago by Charles
Only 5 star I've ever given. The exercise program is top notch for us old guys. The real bonus, unexpected, is a 12 page analysis of Vijay Singh's swing. Read morePublished 1 month ago by L. Mckinney
Great tips and techniques to avoid injury. Dr. Vad also has another publication that has similar exercises. Read morePublished 5 months ago by shawnd
For a golfer this will help in trying to get into shape and focusing on core muscles as well as the body.Published 8 months ago by joevas
Good exercises but too generic. Having received a series of warm up from the pro, this didn't add anything worthwhile. Read morePublished 13 months ago by Gary Anderson
I do not like this book.
Have a lot of wording pages but very few of exercises and too simple for me.
When I read this book felt so bore.
The author claims to be the official PGA physician. He is most definitely not any part of the official PGA tour medical staff. He does not have any affiliation with the PGA tour. Read morePublished 20 months ago by Concerned
This is not really my thing: Excercise. However, it is nice to see somethings I can do and increase my flexibility and loosen up before a round of 9-18.Published 21 months ago by nomdeplume
this reinforces my regular golf orientated fitness and stretching work outs. It is quite well written and clear. I like itPublished 22 months ago by Green Tee