I am 47, 173lb female.
I have learned how to eat, cook, and read lables all since 2009 when i was diagnosed with "leaky gut sysndrome, gluten intollerant"
I read about how everyone has lost weight. I have not lost any weight, in fact, i have gained 30. I just don't understand it.
Is it my age? is it hormone imbalance?
I take vitamins but i am not sure if i am taking the right ones.