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Qi Gong for Cleansing


List Price: $14.98
Price: $9.52 & FREE Shipping on orders over $35. Details
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Only 12 left in stock (more on the way).
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$9.52 & FREE Shipping on orders over $35. Details Only 12 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Qi Gong for Cleansing + Qigong for Stress Relief + Qigong For Beginners
Price for all three: $33.30

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Editorial Reviews


Special Features

None.

Product Details

  • Actors: Daisy Lee Garripoli, Francesco Garripoli
  • Directors: Ted Landon
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: November 29, 2005
  • Run Time: 45 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (75 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B000AYELB0
  • Amazon Best Sellers Rank: #15,640 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

165 of 167 people found the following review helpful By Lena, Massage Therapist on August 25, 2006
Format: DVD
I own several Qi Gong dvds & enjoyed most of them. I already have the Garripoli's Qi Gong for beginners which is about 50 min & felt great. Just like the other, Francessco & Daisy (cover) do this outside, with each of them taking turns doing the voice over narrations. The music is kind of Asian influence, soft, simple, relaxed/soothing type. It starts with the teaching portion lasting 28 min, with them telling you what to picture, what organs it helps, hand/feet placement, & when to breathe in/out. The last 10 min is them doing the entire sequence over smoothly w/the music louder & no narration.
The only quibble I have is I noticed on their other one, but more so on this, is they tell you when to breathe after the fact instead of just right before or during, even though you will be repeating it 2-3x knowing when to breathe.
I was jittery before I started this, but felt more relaxed after. this is a great short way to increase your energy for anyone.
Qi gong is for anyone & it easily can be modified for those who have joint or muscle limitations. The point is to learn to breathe more deep, stretch & move, be aware of your body & cultivate/increase your constitutional energy.
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83 of 85 people found the following review helpful By Melissa Boldon on August 5, 2006
Format: DVD Verified Purchase
This is a fantastic DVD. I am new to Qi Gong and this DVD was very easy for me to follow. I have arthritis in my upper and lower spine, neck and both hips. I was able to follow everything and my entire body had no pain during the DVD and for four hours after I was finished. The day after I first did Qi Gong with this Detox DVD. My body got rid of many toxins, both physical and mental. A must have in your collection.
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87 of 90 people found the following review helpful By Frankie on May 6, 2006
Format: DVD Verified Purchase
I hope that maybe people can find this now on this website, as I found it by a fluke googleing...

This is a great instructional video, the first 30 minutes breaks down the excercises step by step, and then it gives you the flow of them at the end. I used the whole tape for a while, then just skipped to the 12 minute routine. Now I know it, and can do it anywhere. What a great way to start the day if you don't have alot of time in the morning! Enjoy!
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51 of 52 people found the following review helpful By . on October 8, 2010
Format: DVD Verified Purchase
I have tried a few different forms of Qi Gong and have been practicing daily for well over a year. I have Mathew Cohen's fire/water DVD and the Garripoli's beginner's DVD and have researched some other forms and have Roger Janke's book. Those routines are all good in moving Qi around but none of them have had the effect on my quality of life as this routine did. I have had problems sleeping most of my life - not sleeping deeply enough and never feeling rested in the morning no matter how much I slept. I tried dozens of supplements - all the B vitamins, vit D, Sam-e, fish oil, etc and many others and had some minor improvement but the situation was largely unchanged. I tired all kinds of sleep aids, melatonin, valerian, chamomile, passionflower, theanine, I went to a couple of doctors and they offered sleeping pills and various meds but nothing seemed to effect daytime energy and I rarely woke up feeling rested.

I was doing other Qi Gong routines consistently but had a breakthrough with this one. After about 3 weeks with this routine in the morning (along with most of the forms from Mathew Cohen's Fire/Water routine at night) I noticed a dramatic difference in quality of sleep. For the first time in as long as I can remember, I am falling asleep quicker and waking up much more rested. It doesn't take me 4 hours to get into my day and feel alert (only to slump in the late afternoon/early eve) I have more energy. My head is clearer right when I wake up, I have better focus, am more interested in things, more tuned in to life. The change is really incredible. Everything FEELS different. Life is more vivid and has more color. I recently had an eye exam and learned my vision improved for the first time in my life! My hearing is sharper and everything is more detailed.
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31 of 31 people found the following review helpful By A. Thomas on April 5, 2007
Format: DVD
I bought this DVD last year and it has been such a great asset.

I will help you balance your energies in a gentle and quick way. As explained by other reviewers, it teaches you the routine step by step and then goes on to the full routine, which is only about 12-15 minutes long. It's background is peaceful and serene with beautiful music.

Once you have learned the steps, those 15 minutes will be the best spent in your day!

If you would like to be more balanced and energetic, then this is the right choice.
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38 of 40 people found the following review helpful By D. Marks on March 13, 2007
Format: DVD
I highly recommend this DVD. The 2 practioners are soft spoken and very sincere. During the first half of the program they do the movements very slow and explain everything in detail, how to breathe, etc. so it's like a moving meditation. The excersises bring awareness to different parts of your body without straining them. The 2nd half is a 12 minute workout which is wonderful. I've had great results from using this program, feel a difference in my life, and definitely, more CHI.

They should probably have called it Qi Gong for Healing, not "cleansing" which is probably confusing.
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27 of 27 people found the following review helpful By C. Harris on April 11, 2007
Format: DVD Verified Purchase
I got this DVD a few weeks ago, and began learning the 13-move routine along with the DVD. It took me a few times to be able to do it on my own, and now I do it every morning. Takes about 10 minutes or a little less. Fun to do, wakes me up, I feel better after I do it. This was definitely worth the money. I recommend it!
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