Product Details

• Actors: Daisy Lee Garripoli, Francesco Garripoli
• Directors: Ted Landon
• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Gaiam
• DVD Release Date: November 29, 2005
• Run Time: 45 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (36 customer reviews)
• ASIN: B000AYELB0
• Amazon Best Sellers Rank: #10,110 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

121 of 122 people found the following review helpful:

5.0 out of 5 stars Great 10 min Qi Gong Cleansing workout for toxins or digestion or more, August 25, 2006

By 

Touch Remedy "TouchRemedy" (Nassau, NY) - See all my reviews
(TOP 500 REVIEWER)   

This review is from: Qi Gong for Cleansing (DVD)

I own several Qi Gong dvds & enjoyed most of them. I already have the Garripoli's Qi Gong for beginners which is about 50 min & felt great. Just like the other, Francessco & Daisy (cover) do this outside, with each of them taking turns doing the voice over narrations. The music is kind of Asian influence, soft, simple, relaxed/soothing type. It starts with the teaching portion lasting 28 min, with them telling you what to picture, what organs it helps, hand/feet placement, & when to breathe in/out. The last 10 min is them doing the entire sequence over smoothly w/the music louder & no narration.
The only quibble I have is I noticed on their other one, but more so on this, is they tell you when to breathe after the fact instead of just right before or during, even though you will be repeating it 2-3x knowing when to breathe.
I was jittery before I started this, but felt more relaxed after. this is a great short way to increase your energy for anyone.
Qi gong is for anyone & it easily can be modified for those who have joint or muscle limitations. The point is to learn to breathe more deep, stretch & move, be aware of your body & cultivate/increase your constitutional energy.

64 of 65 people found the following review helpful:

5.0 out of 5 stars Fantastic, August 5, 2006

By 

Melissa Boldon "The Book Bee" (Lancaster, CA USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Qi Gong for Cleansing (DVD)

This is a fantastic DVD. I am new to Qi Gong and this DVD was very easy for me to follow. I have arthritis in my upper and lower spine, neck and both hips. I was able to follow everything and my entire body had no pain during the DVD and for four hours after I was finished. The day after I first did Qi Gong with this Detox DVD. My body got rid of many toxins, both physical and mental. A must have in your collection.

68 of 70 people found the following review helpful:

5.0 out of 5 stars Qigong for Cleansing , the correct title!, May 6, 2006

By 

Frankie (North America) - See all my reviews

This review is from: Qi Gong for Cleansing (DVD)

I hope that maybe people can find this now on this website, as I found it by a fluke googleing...

This is a great instructional video, the first 30 minutes breaks down the excercises step by step, and then it gives you the flow of them at the end. I used the whole tape for a while, then just skipped to the 12 minute routine. Now I know it, and can do it anywhere. What a great way to start the day if you don't have alot of time in the morning! Enjoy!