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Good Bones: The Complete Guide to Building & Maintaining the Healthiest Bones
 
 
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Good Bones: The Complete Guide to Building & Maintaining the Healthiest Bones [Paperback]

Barbara Luke (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


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Book Description

October 1998
Unlike most books about osteoporosis that focus solely on menopausal and postmenopausal women, "Good Bones" examines 17 major risk factors for bone health in the context of life's many cycles -- from prenatal and infancy stages to childhood, adolescence, adulthood, middle age, and beyond. Barbara Like assists readers in assessing their overall risk for osteoporosis and offers practical nutritional advice and preventative measures.

Product Details

  • Paperback: 173 pages
  • Publisher: Bull Pub Co (October 1998)
  • Language: English
  • ISBN-10: 0923521445
  • ISBN-13: 978-0923521448
  • Product Dimensions: 9.1 x 6.1 x 0.4 inches
  • Shipping Weight: 9.3 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #3,514,904 in Books (See Top 100 in Books)

More About the Author

Barbara Luke is Professor of Obstetrics, Gynecology, and Reproductive Medicine, College of Human Medicine, Michigan State University. She has earned degrees in nursing, nutrition, population studies, and maternal-child health. During the past twenty-five years her research has focused on improving outcomes in multiple births through both clinical and vital statistics research. She is the recipient of the 2005 Agnes Higgins Award from the March of Dimes for distinguished lifetime achievement in maternal-fetal nutrition. In 2009 the Institute of Medicine used the weight gain guidelines developed by her research team as the newest national recommendations for women pregnant with twins.

Health and nutrition information is available on her website, www.drbarbaraluke.com, along with a newly-launched line of maternity clothes specifically for women expecting twins, triplets, or quads.

 

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5.0 out of 5 stars Great Book, February 18, 2001
This review is from: Good Bones: The Complete Guide to Building & Maintaining the Healthiest Bones (Paperback)
I found the book to be a great resource, with plenty of data to support DR. Luke's findings. It also helped me in my Bio classes in college, i highly recomend it to any interested inlearning more about how to live a healthy life and have great bones.
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Inside This Book (learn more)
First Sentence:
Bone mass and bone density increase the most during childhood and adolescence. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
poor bone health, lower bone mineral content, good bone health, peak bone mass, nutrient factors, developing osteoporosis, bone mineral density, low body fat, calcium requirement
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Clin Nutr, Obstet Gynecol, United States, Bone Health Risk Score, Bone Miner Res, Bone Basics, Nutr Rev, Clin Endocrinol Metab, Estrogen-deficient Certain, Sports Med, The Age Factor, The Physical Factors, Ann Intern Med, Body Shape Factors Small-boned Small-boned High, Caucasian Asian, Irregular Irregular Menopause, Lifestyle Factors Smoker Smoker, Nutrient Factors High, Women-Only Factors Menarche, American Heart Association, Calcif Tissue Int, Dairy Ease, Med Sci Sports Exerc, The Prescription Factors, Underweight Underweight
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