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A Good Brain Washing: Take Control of Your Mind with a Personalized Recording Kindle Edition
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More About the Author
She graduated from Phoenix College with an Associate of Arts Degree in 2008 and Regent University with a Bachelor of Arts Degree in 2012.
Her background includes over twenty years as a volunteer mentor with people in recovery from alcoholism/addictions, trauma/abuse and mental illness. She has current sobriety of more than nineteen years. She has successfully learned to manage and/or overcome: PTSD, Bipolar, Military and Civilian Sexual Traumas, and Alcoholism.
Her previous volunteer experience included coaching a T-Ball team and acting as a Girl Scout Co-Leader. Her current volunteer experience includes working with a variety of veteran and women's organizations. She is a current member of Shiloh Community Church and WAVES National.
Georganne is the CEO of Talako Publishing http://www.talpub.com
Top Customer Reviews
The book begins with a well-researched discussion of how the brain works, and how attitudes and self-talk affect our view of the world. The discussion has a large amount of foot notes and additional reading for those who want to go into the subject further.
It then gives step-by-step instructions on how to make a recording of positive affirmations. It includes a list of affirmations for a positive self-image, overcoming an addiction, teen-age uncertainty, and sexual trauma. If those lists aren’t long enough to make a tape, the author lists other resources for finding positive messages. The reader is encouraged to tailor the recording to meet their specific needs.
I can’t review the book based on how well the technique works because I haven’t tried it yet. But, the book is well written, fully researched, well organized, and takes a complex subject and brings it down to the consumer’s level of understanding. Her point, that a recording of your own voice is more effective in replacing negative self-talk than a recording of someone else’s voice, seems logical. I tried Subliminal Persuasion years ago, but the tapes didn’t help because I thought the background music was irritating, and the speaker’s voice sounded just like my mother. This technique, of listening to your own voice, would overcome those roadblocks and take the technique to the next level of effectiveness.Read more ›
A very easy read in common language with medical terms in real words. You don't need a medical background to understand your brain and the author shares her ability to help you understand your brain.
Most Recent Customer Reviews
I started reading this and although it has a lot of interesting information, it goes too far in to the scientific for what I was looking for. I won't say that it is a bad book. Read morePublished 21 months ago by Amazon Customer
A great motivational book. Factual and scientific information is well indexed for easy cross referencing. Read morePublished 23 months ago by Amazon Customer
This book is like an encyclopedia of knowledge about overcoming negative thinking. As I was reading it I realized that I actually have more negative thinking patterns that I first... Read morePublished 23 months ago by Martin