|
|||||||||||||||||||||||||||||||||||
|
1 Review
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
Most Helpful First | Newest First
|
|
33 of 35 people found the following review helpful:
5.0 out of 5 stars
These exercises work,
By
This review is from: Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain (Paperback)
Ten years ago I bought the second edition of this book to help me resolve severe back pain. At the time I could not bend over the sink when brushing my teeth without putting my hand on the counter because of the pain in my lower back. I used the exercises every day for about 6 weeks. At the end of that time I was back to jogging and being pain free. The book went onto my bookshelf. Now I am taking the book out again. I haven't been maintaining the exercises and have low back pain again. I am confident that I'll be feeling good again by returning to the exercises that Judith Scott presents so well. The pictures and descriptions are wonderful. |
|
Most Helpful First | Newest First
|
|
Good-Bye to Bad Backs: Stretching and Strengthening Exercises for Alignment and Freedom from Lower Back Pain by Judith Scott (Paperback - September 28, 2002)
Used & New from: $26.56
| |
| ||
