Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders [Paperback]

Kathryn Marsden (Author)

Book Description

Publication Date: December 18, 2003

An examination of the many common—but rarely addressed—ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fiber, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.

Editorial Reviews

Review

'Huge knowledge, plain speaking, great flashes of funniness and, as is always the case in all Kathryn's writing, great humanity. A book that offers a truly refreshing approach to getting well' Barbara Griggs, author of THE GREEN PHARMACY and the SUN newspaper's alternative health columnist --This text refers to an alternate Paperback edition.

About the Author

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice.

Product Details

• Paperback: 352 pages
• Publisher: Piatkus Books (December 18, 2003)
• Language: English
• ISBN-10: 0749924489
• ISBN-13: 978-0749924485
• Product Dimensions: 1.2 x 6 x 9.2 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #1,523,650 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

0 of 1 people found the following review helpful:

4.0 out of 5 stars Funny and Informative, July 5, 2011

By 

Stefanie Boros "Stef B" (Bay Area, CA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders (Paperback)

I really like this book because it takes out the medical sterility found in so many books on the same subject and makes it conversational. Kathryn Marsden is funny, frank and extremely knowledgeable on this subject. She presents the material in bite-sized chunks and makes it easy to skip the parts that don't apply to you. She even has a chapter that tells you the main things to remember, if you take nothing else from this book.

I highly recommend this book for anyone who is suffering from any digestion issues or even for those who are just curious how to get the most out of their system.

0 of 5 people found the following review helpful:

5.0 out of 5 stars Good gut healing, August 3, 2005

By 

Cathy Wilson - See all my reviews

This review is from: Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders (Paperback)

Very well thought out and written book. Easy to "digest" excuse the pun.