From Publishers Weekly
IACP/Seagram Award winner Hurley (The Healing Foods), former food editor of Prevention, offers a thoughtful exploration of herbs that enhance health, from the calming effect of rosemary in an aromatic headache remedy to the cooling flavor of fresh coriander to soothe a stomachache. Each plant is discussed in terms of its culture, healing properties, uses in natural cosmetics, and culinary applications. Recipes range from the super-simple (herbed lemonade, infused with lemon balm and citrus juice), to more elaborate tinctures and recipes-such as grilled tuna steak topped with a salsa of green olives, roasted peppers and savory. Hurley profiles more than 45 herbs, adopting a cheerfully brisk tone. She is careful to advise readers to obtain proper medical care for serious ailments, and avoids making extravagant claims for the health-giving herbs she surveys. This is an easily browsed reference for herb lovers and natural-health aficionados. Photos not seen by PW. Author tour.
Copyright 1994 Reed Business Information, Inc.
--This text refers to an out of print or unavailable edition of this title.
From Library Journal
This well-organized compendium of diverse herbal information, written in straightforward style by the author of several books on nutrition (e.g., The Healing Foods, Rodale, 1989), will appeal to both the novice and those already experienced in the use of herbs. The first section is a guide to the best-known herbs (from basil, bee balm, and borage to tansy, tarragon, and thyme), with separate chapters discussing herbal lore, healing and cosmetic properties, planting and growing advice, and healthful recipes. The more than 200 recipes are international, employing many unfamiliar combinations (biscuits made with catnip, zucchini cooked with mint). The second section presents traditional and modern methods of herbal therapy for the prevention and treatment of dozens of health conditions (including stress, indigestion, and menopause). Hurley stresses intelligently balancing medicinal herbs with other methods of healthcare and consultation with professionals. Her interesting text can also serve as a valuable, easy-to-use reference work due to the addition of a glossary, list of herbal resources, illustrations, and well-designed indexes covering recipes, ingredients, and symptoms. For popular health and cookery collections.
Valerie Vaughan, Western Massachusetts Regional Lib., HatfieldCopyright 1995 Reed Business Information, Inc.
--This text refers to an out of print or unavailable edition of this title.