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Good Nights: The Happy Parents' Guide to the Family Bed (and a Peaceful Night's Sleep!) Paperback – July 24, 2002


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Good Nights: The Happy Parents' Guide to the Family Bed (and a Peaceful Night's Sleep!) + The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
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Product Details

  • Paperback: 256 pages
  • Publisher: St. Martin's Griffin; 1st edition (July 24, 2002)
  • Language: English
  • ISBN-10: 0312275188
  • ISBN-13: 978-0312275181
  • Product Dimensions: 8.4 x 5.5 x 0.6 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (55 customer reviews)
  • Amazon Best Sellers Rank: #470,998 in Books (See Top 100 in Books)

Editorial Reviews

From Library Journal

Parents of babies and toddlers hope for a good night's rest after a demanding day, but they rarely get it. Books like Richard Ferber's Solve Your Child's Sleep Problems argue that if bedtime becomes a problem, parents should put children in their own beds and let them cry it out. Here, pediatrician Gordon (UCLA Medical Sch.) and former USA Today writer Goodavage offer a gentler approach: put kids in the "family bed" every night, they say. Children will feel secure and happy, Mom can nurse without getting out of bed, Dad will relax, and a good night's rest for all will follow. Covered in full are "beducation," the problems that may arise, how to childproof the bed, dealing with intimacy, and coping with "naysayers." The text also offers reassuring comments from current and past family bedders. Skeptical? So was this reviewer, but the authors conducted impressive research and present it convincingly. Though not for everyone, this book provides a good alternative to dealing with those difficult "night nights." Recommended. Annette V. Janes, Hamilton, MA
Copyright 2002 Cahners Business Information, Inc.

About the Author

Jay Gordon, M.D., is a pediatrician, and a teaching and attending faculty member at UCLA Medical School. He is a frequent expert guest on network television, and writes medical columns for national parenting magazines and web sites. He has acted as CBS TV's Medical Consultant for Children's Programming, and also worked for five years on ABC Television as the on-air medical correspondent for the "Home Show." He continues to consult regularly for television and movies, and is the author of three other books about children. His medical practice is based in Santa Monica, California, where he lives with his wife and daughter.

Maria Goodavage is a former USA Today staff writer and the author of three popular books. Her interest in sleep research started at Northwestern University, where she worked at the school's sleep laboratory and studied the science of sleep. She lives in San Francisco with her husband, daughter, and dog. The latter two no longer share the family bed.

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Customer Reviews

I read the book, and as they say, I laughed and I cried.
Jennifer Welsh
It was like a big reward for them to get to sleep in the big kids room.
"grammykate"
Very grateful for this book and the information it gives.
Mommy of 3

Most Helpful Customer Reviews

214 of 218 people found the following review helpful By "grammykate" on August 24, 2002
Format: Paperback
I was tickled when I found this book while browsing for sleep books for the youngest of my five children, who is about to have a baby. Back when she and her siblings were babies, they shared a bed with my my husband and I, and our family ended up incredibly close. I'm not saying the closeness was because of what people now call the family bed but it was a vital part of our children's young lives, to be able to sleep next to their loved ones and not have to be alone in a crib somewhere else. My mother told me I shared the bed with my parents when I was a baby in Ireland, so on it goes. My other children who have children have all brought them into bed as babies. My youngest wants to, but she is getting alot of pressure from people in her future mom's class not to do this. So I got her this book and I read it first, and it's charming and so very helpful, kind, caring, funny, fully of tips I wish I'd had when they my own were little.
She read some of it while I was visiting and she laughed and underlined and gave me such a hard hug I thought I'd pop. She brought it to her future moms group and showed them the first chapter full of scientific evidence that shows the powerful positive effects of letting your baby sleep next to you. The teacher said she was going to have to get a copy. She said the chapter on safety was "worth the price of admission." Now that's saying something, considering how she is one of those Ferber people. The book isn't preachy, as someone else who wrote a review mentioned, and that and it's sense of humor will probably help it break through alot of barriers with people like my daughter's teacher.
If you're wondering, my children left our bed fairly easily when it was time for another baby to move in.
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85 of 89 people found the following review helpful By Kelly TOP 1000 REVIEWERVINE VOICE on September 13, 2002
Format: Paperback
This book is a great introduction to the family bed. It includes guidelines for safe co-sleeping, scientific and medical reasons why cosleeping is so good for baby, enjoying a great sex life even during the famiy bed years, and a section on 'trouble shooting' that includes a great explanation of why "crying it out" is a terrible thing to do to babies. It also covers transitioning a baby/child to their own bed and a great section on dealing with criticism from others. It is very "breastfeeding positive" and approaches breastfeeding as the "normal" way to feed babies/toddlers.
Some folks have raised a concern over the chapter on helping an older baby/child sleep through the night. This book did include Dr. Jay's "10 nights" plan to get a baby/child over 12 months of age to sleep through the night [for 7 hours]. It is *extremely* well done and the authors make it very clear that they would prefer you just leave the child to his/her own time table and relax about the whole thing. They state clearly that they are only offering this as an alternative for families that are seriously considering 'cry it out' out of desperation and they give a great explanation of why this method is FAR preferable to the Cry It Out stuff.
The plan is VERY gentle - the baby/child is never left alone, parents maintain physical and voice contact with baby [first by nursing, after 3 nights cut out nursing but use holding/cuddling, on 7th night don't pick up but touch and rub back while talking soothingly to child, etc]. I think this plan is very in keeping with what is reasonable for a child over 12 months - and very gentle and Attachment Parenting oriented.
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59 of 63 people found the following review helpful By Jennifer Welsh on September 21, 2002
Format: Paperback
A few weeks ago I bought Good Nights. At that time my DH and I were sharing our bed with our 5 yr old and our 18 month old. Between the bouncing of the bed anytime anyone moved and the tight quarters and my little guy's night nursing every two hours, sleep quality was poor. I'd wake up every morning so tired, and my little guy would be out of sorts often, and my DH had a back ache from sleeping in wierd positions just to have room. My 5 year old said he never wanted to leave the family bed. We all loved it, but I had come to the point where it was time to move on! I'm no good to anyone when I'm that sleep deprived. I know that probably sounds awful to a lot of hardcore attachment parenters, but it was too much to take any more.
I read the book, and as they say, I laughed and I cried. I felt very affirmed for having slept beside our guys for so long, and I felt relieved; finally there was a book with tons and tons of practical information on how to deal with the not so perfect aspects of co-sleeping. (Love the title of the chapter on solutions to common family bed sleep problems -- "The Sandman Cometh.")
The chapter on helping a child wean from the family bed was a tremendous help to us. It gave us so many ideas for moving Ty to his own space that we were able to transition him to his own ROOM by using a few of the tips. Room, yes room! We got him bunk beds (Dr. Gordon and his co-author say it's the number one successful method family bedders have used!) for his previously unused bedroom. He was very excited and slept in there from the first night! After a week or so he got a little scared after watching a Scooby Doo movie, and wanted to return to our room for one night. By then we'd set up a bed beside ours, and we welcomed him back for what we hoped was only one night. Dr.
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