Skin, the body's largest organ, is crucial to our wellbeing. It not only serves as a protective barrier between the outside world and our vulnerable insides, but also keeps us in touch with the world. But it's the appearance of our skin that receives so much attention - and is most important to a vast number of people out there. What keeps skin healthy and glowing? Is there such a thing as perfect skin and can you have it? This book is intended to serve not only as a useful reference guide on skin, its composition and disorders, but is also jam-packed with tips and advice on skincare, cosmetics, the sunscreen debate, organic versus natural treatments and anti-ageing advice. In a nutshell, it's a must-have if you're at all concerned about keeping your skin at its best for as long as possible.
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About the Author
Ingrid Wood started her career as a sub-editor for a national newspaper. After moving into the world of magazine publishing, she began to specialize in health and beauty issues. She has worked as assistant editor on Longevity magazine, and for Elle in the health and beauty sections. She is currently assistant editor (beauty and health supplements) for Elle. She has also edited the Longevity Spa Guide and Intercoiffure, a trade hair publication. Consultant Beryl Barnard FSBTh. MPHYS. ATT is the Education Director of the London School of Beauty & Make-up.
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5.0 out of 5 stars
Practical Skincare Advice in Plain English,
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This review is from: Good Skin: Health, Care and Beauty Solutions (Paperback)
This is a great book to have around the house. It tells you everything you need to know about getting and maintaining naturally healthy skin from the inside out. It covers every skin type and color, common products and how they work, breaks down the mystery of sun protection factor(SPF), and what eight glasses of water a day should look like.
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