Good-carb Meals in Minutes, Revised Edition: A Three-Stage Plan to Permanent Weight Loss (Paperback)

~ Linda Gassenheimer (Author)

Editorial Reviews

Product Description

People have realized that to lose weight you don't have to cut out carbs completely. Linda Gassesheimer, an experienced nutritionist and health writer, not only offers you fantastic meals containing good carbs, but also handy hints on ingredients, shopping lists and helpful advice.

Product Details

• Paperback: 208 pages
• Publisher: Kyle Books; Revised edition (October 25, 2005)
• Language: English
• ISBN-10: 190492025X
• ISBN-13: 978-1904920250
• Product Dimensions: 9.1 x 7.3 x 0.7 inches
• Shipping Weight: 1.2 pounds (View shipping rates and policies)
• Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #1,024,705 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

13 of 13 people found the following review helpful:

5.0 out of 5 stars Great book, but it's a re-release, January 27, 2006

By	whipurwauna (Waunakee, WI United States) - See all my reviews

If you have Linda's first book, Low Carb Meals in Minutes, with a green cover, don't buy this one. It's a re-print. Not that the recipies aren't fabulous--they are. Linda has a way of putting together a meal that is delicious, low-fat, low-carb, and it looks interesting on the plate. She offers useful tips and grocery lists with each recipe, which is a real time-saver. I cook one of these recipes each night and my husband doesn't realize how much healthier he's eating, but his clothes fit better.

5.0 out of 5 stars Easy and Superb, November 27, 2009

By	Ana M. Guadayol "Ana Maria" (Miami, Florida) - See all my reviews (REAL NAME)

I love to cook and my husband loves to eat. We are a perfect match. This book is fantastic. The meals are easy to make and they taste fantastic. In addition, they are not only low-carb, but relatively inexpensive to make.

0 of 1 people found the following review helpful:

1.0 out of 5 stars Im definately returning this book..., January 8, 2010

By	A. Shaheen "ILove2Shop" (PA USA) - See all my reviews (REAL NAME)

When I read the title of this book I thought it meant that the recipes included good carbs (ie whole grains) however this is just another meat cookbook recommending a low carb or no carb diet which is not healthy according to my doctor. If you are on a low or no carb diet and need a cookbook to tell you how to make omelettes and tuna salad then this is the book for you. I found it to be a waste of money and plan to return it. There is actually a recipe for a green salad, which is iceberg lettuce, green peppers, and oil and vinegar dressing.... I am not an advanced cook by any means, in fact I would most likely classify myself as a beginner, but I certainly dont need a recipe for lettuce with oil and vinegar... Bottom line - dont waste your money!