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  • Gospel Aerobics: Inspiration for Both Body and Soul [VHS]
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Gospel Aerobics: Inspiration for Both Body and Soul [VHS]


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Frequently Bought Together

Gospel Aerobics: Inspiration for Both Body and Soul [VHS] + Donna Richardson's Sweating in the Spirit + Sweating in the Spirit 2 With Donna Richardson-Joyner
Price for all three: $18.69

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Product Details

  • Actors: Michelle LeMay, Kurt Carr Singers, Kurt Carr
  • Directors: Michael Loftus, Greg McNelis
  • Format: Color, NTSC, Full Screen
  • Language: English
  • Rated: NR (Not Rated)
  • Number of tapes: 1
  • Studio: GoodTimes Home Video
  • VHS Release Date: August 5, 2003
  • Run Time: 43 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (9 customer reviews)
  • ASIN: B00005RJ1I
  • Amazon Best Sellers Rank: #193,278 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The tape, led by fitness pro Michelle LeMay, features a traditional program of aerobic dance set to the stirring live music of Kurt Carr and the Kurt Carr Singers. And these singers really know how to praise the Lord. Other tapes have featured live music; even Reebok's very first step aerobics tape featured live drumming. But this is something different. The singers are an integral part of the routine, and the lyrics are incorporated into the movements LeMay performs. At times, the choir even counts out the beat for the exercisers. The setup puts the singers close to the action. Wearing traditional royal-blue choir robes and exceedingly untraditional white sneakers, the singers perform on a small platform right next to LeMay and her class -- who wear royal-blue T-shirts and shorts. The singers begin first, with a soul-searching version of "Kumbaya." Then Carr steps forward and introduces LeMay, who leads the 42-minute class with spirit and sincerity. The program is organized by the numbers, with a brief warm-up, a period of stretching and a 30-minute aerobics segment. The movements are largely traditional, too, including low kicks, Charlestons and a seemingly endless variation of side-to-side steps. And it's strictly aerobic dance; the routine has no toning segments.

Customer Reviews

Gives me a nice lean look without bulking up.
Dorothy
I enjoyed the exercise video and the speedy service.
Faith Y. Everling
The enjoy a relaxing cool-down with Amazing Grace.
My Fathers Business

Most Helpful Customer Reviews

12 of 12 people found the following review helpful By "kchristian38" on May 4, 2004
Verified Purchase
This video workout is great for anyone, but particularly for those who like Gospel or rhythm. Wish I had known about this much sooner! The only comment I have is that Kurt Carr and Singers should have appeared often as a "frame" in the video so that you can see the exercise steps at the same time as you see the choir. Sometimes during the exercises, the camera shifts to the choir so much that you miss the next exercise steps. Wonderful idea though. Wish they would release a new video or create a series. Also, they could use some more African-Amercian dancers in the video and other people too that are not the perfect body weight.
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6 of 6 people found the following review helpful By My Fathers Business on November 28, 2004
You can put it all together for the first time with this inspirational video for both body and soul, as National Aerobic Champion Mechelle LaMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers. This uplifting tape gives you a great, low-impact 45 minute cardio workout as you move and groove to such gospel favorites as Kumbaya, This Little Light of Mine, Amen, and Whole World in His Hands. With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while yu dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as Do You Know Him? gets your body moving and blood flowing. The enjoy a relaxing cool-down with Amazing Grace.
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4 of 4 people found the following review helpful By Dorothy on May 15, 2008
I hate to sweat, but the dance like moves are so fun I forget about sweating. Also just when I am getting tired and would like to give up, Michelle gives me a little pep talk and busts a new move and I just have to keep going.

The choices of songs are just at the right time. It is like G-d knows I am week and I can rejoice in Him and keep going.

The stretches turn out to be so rewarding and finish off the video wonderfully. Michelle also explains why I should do them. Gives me a nice lean look without bulking up.

When I start looking good, give glory and honor not to me, but to Adoni, the one true G-d; the maker of the Heavens and the Earth.
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1 of 1 people found the following review helpful By SKOJUDKINS on February 2, 2011
Gospel Aerobics has good beats, but what are you promoting of importance to be doing, gospel singers or aerobic exercise?? It should be exercising with good gospel music in the background, not gospel music in the forefront. This needs to be remade, it is so confusing to a greenhorn exerciser like me!! The purpose is exercise in this video right? Keep the focus on exercise, the image of flying around in different angles with the camera is very frustrating to me. Flashing to the singers so often and not seeing what is happening with the exercisers is not right, you don't know if you are in step. Michelle LeMay directions need to be said when we see her on video, not to see singers faces or singers dancing etc. Have a small caption of the singers in the corner or something, it really bothers me with this. I bought this video over 7 years ago from Avon when i was representative, but did not open it until today, so I can't return it. I guess, i love the beats and the gospel songs but I do like more different gospel songs than the ones on the video. I am disappointed, but I will keep trying to keep up with the video, but it is difficult to know what to do and where you are at, when they show the upper body and not the steps in the feet, it is at different angles changing often and not consistent enough to keep at it in step. I am giving my review after one day, but it should not be confusing enough like it is to me, to not want to continue with this video. It is very frustrating when i am trying to commit to get out of this place of stagnant mode i am in. So i will keep at it each day, and maybe i will memorize what is going on so it will be more familiar as the time goes, perseverance and patience i feel will be my key. I can do all things through Christ who gives me the Strength. Phil. 4:13 God Bless, Sandra Judkins
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I like this video. The clairity is good and not fuzzy. I am glad to know there are fitness expert who are willing to show one can be fit by working out to Gospel music and not just the secular music. This videio actually exceeded my expectations.
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