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Got Fight?: The 50 Zen Principles of Hand-to-Face Combat [Hardcover]

Forrest Griffin , Erich Krauss
4.3 out of 5 stars  See all reviews (144 customer reviews)

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Appearing Tough, in Six Steps
Read an excerpt from Got Fight? by Forrest Griffin and Erich Krauss [PDF]. Note to readers: contains explicit language.

Book Description

June 2, 2009
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.

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Got Fight?: The 50 Zen Principles of Hand-to-Face Combat + Be Ready When the Sh*t Goes Down: A Survival Guide to the Apocalypse + The Voice of Reason: A V.I.P. Pass to Enlightenment
Price for all three: $43.80

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Editorial Reviews

From the Back Cover

Wondering why you should purchase this book when there are other titles on the shelves written by much higher-caliber fighters? Well, Forrest Griffin is not as good-looking as those guys. He's not as smart as them. He's also not as athletically endowed. And let's face it, neither are you. Those other fighters are pretty much better than you in every way. But you can actually aspire to be as good as Forrest one day. Why? Because he is nothing special, just like you.

Forrest is not a martial artist. He's a fighter, and this book was written for his kin. If you're a hillbilly like Forrest and you get off on having your face rearranged, Got Fight? is for you. This is a manifesto more strategic than Sun Tzu's The Art of War, more philosophical than Bruce Lee's Tao of Jeet Kune Do, more powerful than a well-lubricated locomotive.

In these pages you will learn about true mental toughness—whether it's scraping it out in the Octagon or picking up chicks. You will learn about the mental defects that made Forrest Griffin into the abomination he is today and how you can use your shortcomings to become equally horrible. You will learn the essential tactics of hand-to-hand combat as well as how to defend yourself in the event of a sword attack. Never been attacked by a sword? You need this book worse that we thought.

Still not convinced? Don't worry. Even if you find that the book sucks, it will be no worse than having sex with Forrest Griffin. You'll feel a small prick and some minor discomfort, and then it will all be over.

About the Author

Forrest Griffin is one of the top-ranked light-heavyweight mixed martial artists in the world. He won the first season of The Ultimate Fighter in 2005 and has been one of the most beloved UFC fighters ever since. He is the Day man, fighter of the Night man, and champion of the sun. He is also a master of karate and friendship for everyone. But calm down, ladies, Forrest and his main squeeze, Jaime, live in Las Vegas.



Erich Krauss is a professional Muay Thai fighter and the author of more than twenty-five books, including Anderson Silva's The Mixed Martial Arts Instruction Manual: Striking. He has written for the New York Times, and is the founder and publisher of Victory Belt Publishing. He lives in Las Vegas.


Product Details

  • Hardcover: 208 pages
  • Publisher: William Morrow; 1st edition (June 2, 2009)
  • Language: English
  • ISBN-10: 0061721719
  • ISBN-13: 978-0061721717
  • Product Dimensions: 5.5 x 0.8 x 8.3 inches
  • Shipping Weight: 15.5 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (144 customer reviews)
  • Amazon Best Sellers Rank: #440,931 in Books (See Top 100 in Books)

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Customer Reviews

This is one of the wittiest and 'laugh out loud' funny books that I have ever read. Maggie Connelly  |  38 reviewers made a similar statement
It was an easy read and I'd recommend it to any MMA fan. @homemom  |  32 reviewers made a similar statement
Most Helpful Customer Reviews
85 of 98 people found the following review helpful
4.0 out of 5 stars Got Forrest? June 3, 2009
Format:Hardcover|Amazon Vine™ Review (What's this?)
It goes without saying that I could kick Forrest Griffin's butt; I merely choose not to. And the reason I choose no to is because I'm terrified of him and hide whenever he comes into the same time zone. Or at least I do now, after reading GOT FIGHT?, his rambling, comedic book on what it takes to be successful in the almost-no-holds-barred world of mixed martial arts. Obviously, if you're reading this review, you know Griffin as the guy whose kill-or-be-killed performance on the inaugural season of THE ULTIMATE FIGHTER reality show helped turn the UFC from a disreputable, back-alley promotion into the world-dominating sports juggernaut it is today. Since then, he went on to coach a season of that now-hit show, and win-and-lose the UFC's light heavyweight title. He's currently slated to fight Anderson "The Spider" Silva, who is almost universally regarded as the No. 1 pound-for-pound fighter in MMA. No small order, but not long ago Griffin destroyed Shogun Rua, who many considered to be the best fighter in the world at 205 pounds: so I s'pose it's anybody's guess. Anyway: what distinguishes Griffin from a lot of guys competing in mixed martial arts are two things:

1) He's well-and-truly crazy. I don't mean fake-crazy, which rap music has popularized, and which has led to a large number of people getting badly beaten up in bars when they tried to go "fake crazy" on people who could actually fight; I mean he's really nuts. Anybody who can hold a lit cigarette lighter to his flesh for fourteen seconds without flinching simply because he's in the mood ain't right in the braincase, but he does make for good television.

2) He likes to fight. I spent many years in "classic" martial arts, and while I was mastering nonsense like crescent kicks and the C-step middle punch, I rolled with a lot of guys who modeled themselves after Johnny from THE KARATE KID -- you know, the rich kids with bolt-on abs who didn't want their hair mussed while they fought, much less lose a tooth or bust a lip; but I also encountered a fairly number of people who would honestly, truly, rather get in a street fight than make love to a supermodel. Griffin is one of these people. If there wasn't a UFC, he'd fight on toughman shows where the loser gets dragged to the curb and laid out with the trash -- great anecdote from the book, by the way!

GOT FIGHT? then, is a reflection of Griffin's personality. It's one of the filthiest books I've ever read -- seriously, this guy has an obsession with bodily functions, bad words and disgusting anecdotes that needs serious analysis, I mean it could make Andrew Dice Clay blush, but it's also one of the funniest. I've seen standup comedians who didn't make me laugh half as much as Griffin, who is probably the most self-depreciating guy who can kick you through a cinderblock wall you're ever likely to meet. It's also highly entertaining. Take, for example, the last chapter of the book, where he's demonstrating through photos various fight techniques. One of them is how to repel a dog attack, and Forrest being Forrest, the dog in the picture is a poodle about the size of his head...and the poodle is talking in captions. At least a fifth of the book is also dedicated to completely irrelevant, MAXIM-like topics such as how to get into a Vegas nightclub, where you rate on the Forrest Griffin Scale of Manliness, or how best to score sleazy chicks at your local watering hole. Humor aside, Griffin has a knack for telling a story, whether it's how he got beaten up once a week for the first 15 years of his life or what tactics he used to dethrone Quinton "Rampage" Jackson in the Octogon. One of my personal favorite moments is when he scathingly compares "martial artists" to "fighters" (something I found hilarious even though I was essentially the one being made fun of.) But GOT FIGHT? is neither biography, nor comedy album, nor how-to book, though it has all those aspects; more than anything, Griffin is trying to explain what it means to BE a professional MMA fighter, when the cameras aren't on and Dana White is not in the building. Without trying to intimidate the reader, he wants him to understand just what is involved with making MMA your profession -- not your hobby, mind you, but your actual profession. How to train, make weight, eat, choose a manager, escape crazy women groupies -- he explains all of it, but he also stresses the harships involved, which involve a lot of physical pain and very, very little money.

My only beef with GOT FIGHT? is that it is lacking a conclusion, which is not a mistake the co-author, martial arts expert Erich Krauss, should have made. After riveting the reader with his anecdotes and crazy advice, the book trails off into the usual martial arts pictures of how to do this or that move -- granted, with funny captions, but still, a lame way to close an otherwise terrific book. Hopefully, the publisher will coax Forrest away from his Newcastle Brown Ale and chicken wings long enough to write one. In the mean time, however, I'd recommend this book to anyone who wants to understand what happens -- and doesn't happen -- between the cauliflowered ears of one of MMA's most popular fighters.
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21 of 27 people found the following review helpful
3.0 out of 5 stars If you know what to expect, you'll get it.... June 5, 2009
Format:Hardcover|Amazon Vine™ Review (What's this?)
Don't buy this book expecting to learn about fighting, or most especially about Zen! The most important thing about this book is not to take it seriously in any way whatsoever. If you had any doubts about this, you will quickly be enlightened by the Manliness Quiz in the front of the book. If you score high, you are encouraged to read the book. If you score medium, you are allowed to read the book, but must conceal it, and must insist to anyone who asks that the book was too manly for you. If you score low, you must not read the book under any circumstances, and should wear pantyhose, put on lipstick, and drive badly. (It is assumed that all but three readers of the book will be biological men, not women). Do you have the picture now?

The book is divided into short, mostly independent articles, with titles such as "Chicken Soup for your Scrotum" and "The Definitive Definition that Defines a Douche Bag." Maybe the way this is headed is becoming clearer to you now....

As expected, there are stories about fighting and becoming a professional fighter. I'm pretty sure some of those are even mostly true. As well as short sections on how to get into exclusive clubs, and how to pick up trampy women. HINT FROM FORREST: A good way to pick up women is to pretend to be a well-known movie star, including having your friends come up to you and ask for an autograph.

For years, I thought "Snorkel Bob's Reality Guide to Hawaii" was the strangest book I would ever read, but now I learn that I've been wrong all that time. This book wins the award hands down.

I rated this book a "3", as something of an average: I suspect that fans of Griffin or of weird humor will rank it a "5" and want to give it a "6", most sane and socially respectable people will give it a "2", and prudes who are offended by foul language or a coarse, violent attitude will rank it as one, and feel that gives it entirely too much credit! Check out where you fit in the above categories, and you'll know what to do.

PS: I do agree with other reviewers that the photo series showing how to defend yourself from a dog (poodle) is hilarious!
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13 of 16 people found the following review helpful
5.0 out of 5 stars "Got Fight?" makes for a fantastic read. August 6, 2009
Format:Hardcover
This is one of the wittiest and 'laugh out loud' funny books that I have ever read. While it may not be a "how-to" guide for MMA, it certainly provides useful information peppered in amongst hysterical stories and anecdotes. Griffin's self-deprecating humor and unique writing style make for an extremely entertaining read that will you have you laughing until your sides hurt. I would recommend "Got Fight?" not only to MMA fans, but to anyone who has a sense of humor.
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Most Recent Customer Reviews
5.0 out of 5 stars Fantastic Book!
This is such a fantastic book to read! Forrest Griffin is done right hilarious and funny in this book! Read more
Published 22 days ago by Laney
4.0 out of 5 stars He'll of a book
Book gave a in depth understanding of who Forrest Griffin is as a fighter and as a person. Also leaves you asking yourself if becoming a fighter is really for you?
Published 3 months ago by Kenneth wotring
4.0 out of 5 stars Got Fight?: The 50 Zen Principles of Hand-to-Face Combat
I chose this rating because it was funny from start to finish. It was written in down to earth layman's terms. Read more
Published 3 months ago by Ebenezer HIrst
3.0 out of 5 stars The Real Life Tales of a Modern Day Anti-Hero
I spent 12 years studying martial arts before the invent of MMA. Boy has the sport changed things. Instead of students reading the works of Bruce Lee, they are subjected to the... Read more
Published 3 months ago by Alex Hutchinson
5.0 out of 5 stars Very entertaining
I bought this book for my husband and he really enjoyed it. Forrest Griffin is not only a great fighter but has a comedic streak also. Read more
Published 4 months ago by natasha ortiz
1.0 out of 5 stars Just a bunch of cheap book filling tripe
Trashy garbage. Nothing interesting, nothing to learn/know. Stories about bologna & trashiness. Gutter language, pointless. I need five more words to complete this review....Done
Published 4 months ago by Mimi
5.0 out of 5 stars Tells it how it is!!!
Theres no bull or sugar coating it.The for light heavy weight champion and tuf winner is a fighter and shows his knowledge of the struggle and trials of what he does and teaches... Read more
Published 4 months ago by nicholas
5.0 out of 5 stars Forrest !
this guy should be a comediant, he es funny, entertaining and ugly as hell! all you need to be a succesfull guy in comedy! amazing book
Published 5 months ago by Ran
5.0 out of 5 stars funny book
I really didn't know what to expect from this but I enjoyed this book a lot since it gave me an interesting outlook of this fighter's life and now because of this book I like him a... Read more
Published 5 months ago by Jerry
2.0 out of 5 stars Dumb, funny. Mostly dumb.
Welcome to the world as seen through the eyes of a meat-head bully. No good fight tips or fighter insight here, just some guy rambling about how macho he is. Read more
Published 7 months ago by Lielasus
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